| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Tuesday, May 12 2026 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Tuesday, May 12 2026 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Monday, May 11 2026 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Sunday, May 10 2026 |
| Hiking (day hike, light pack) elevation gain |
30 |
minutes |
2.0 |
Sunday, May 10 2026 |
| Swimming |
450 |
yards |
1.1 |
Sunday, May 10 2026 |
| Running |
2 |
miles |
2.0 |
Sunday, May 10 2026 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Saturday, May 09 2026 |
| Swimming |
450 |
yards |
1.1 |
Saturday, May 09 2026 |
| Steps |
6,413 |
steps |
3.2 |
Friday, May 08 2026 |
| Steps |
6,770 |
steps |
3.4 |
Thursday, May 07 2026 |
| Yoga (Low Intensity) |
60 |
minutes |
1.5 |
Wednesday, May 06 2026 |
| Barre |
60 |
minutes |
2.6 |
Wednesday, May 06 2026 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Tuesday, May 05 2026 |
| Walking |
2.27 |
miles |
2.3 |
Tuesday, May 05 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 04 2026 |
| Steps |
4,420 |
steps |
2.2 |
Sunday, May 03 2026 |
| Steps |
8,479 |
steps |
4.2 |
Saturday, May 02 2026 |
| Steps |
14,509 |
steps |
7.3 |
Friday, May 01 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 01 2026 |
