| Housework- cleaning etc. (Low Intensity) |
20 |
minutes |
0.3 |
Wednesday, May 20 2026 |
| Walking |
2.6 |
miles |
2.6 |
Wednesday, May 20 2026 |
| Walking |
4 |
miles |
4.0 |
Wednesday, May 20 2026 |
| Weightlifting |
25 |
minutes |
0.8 |
Wednesday, May 20 2026 |
| Walking |
1.6 |
miles |
1.6 |
Tuesday, May 19 2026 |
| Weightlifting |
90 |
minutes |
3.0 |
Tuesday, May 19 2026 |
| Weightlifting |
120 |
minutes |
4.0 |
Monday, May 18 2026 |
| Walking |
5 |
miles |
5.0 |
Monday, May 18 2026 |
| Walking |
3.2 |
miles |
3.2 |
Sunday, May 17 2026 |
| Walking |
3.6 |
miles |
3.6 |
Saturday, May 16 2026 |
| Core Workout |
45 |
minutes |
2.0 |
Saturday, May 16 2026 |
| Housework- cleaning etc. (Low Intensity) |
40 |
minutes |
0.7 |
Saturday, May 16 2026 |
| Walking |
5.6 |
miles |
5.6 |
Friday, May 15 2026 |
| Walking |
2.4 |
miles |
2.4 |
Thursday, May 14 2026 |
| Firewood (cut/stack) |
15 |
minutes |
1.0 |
Wednesday, May 13 2026 |
| Gardening/Yard Work (Low Intensity) |
45 |
minutes |
1.1 |
Wednesday, May 13 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 12 2026 |
| Walking |
3.4 |
miles |
3.4 |
Tuesday, May 12 2026 |
| Walking |
5 |
miles |
5.0 |
Monday, May 11 2026 |
| Walking |
3.6 |
miles |
3.6 |
Sunday, May 10 2026 |
| Walking |
4.2 |
miles |
4.2 |
Saturday, May 09 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Saturday, May 09 2026 |
| Weightlifting |
90 |
minutes |
3.0 |
Friday, May 08 2026 |
| Housework- cleaning etc. (Low Intensity) |
15 |
minutes |
0.3 |
Thursday, May 07 2026 |
| Walking |
3.2 |
miles |
3.2 |
Wednesday, May 06 2026 |
| Walking |
5 |
miles |
5.0 |
Tuesday, May 05 2026 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Monday, May 04 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 04 2026 |
| Walking |
3.25 |
miles |
3.3 |
Sunday, May 03 2026 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 02 2026 |
| Walking |
3.5 |
miles |
3.5 |
Friday, May 01 2026 |
