| Walking |
1 |
miles |
1.0 |
Friday, May 31 2024 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Friday, May 31 2024 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Thursday, May 30 2024 |
| Walking |
4 |
miles |
4.0 |
Thursday, May 30 2024 |
| Walking |
4 |
miles |
4.0 |
Thursday, May 30 2024 |
| Hiking (day hike, light pack) flat/undulating |
4.7 |
minutes |
0.2 |
Wednesday, May 29 2024 |
| Walking |
3.5 |
miles |
3.5 |
Tuesday, May 28 2024 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Monday, May 27 2024 |
| Walking |
4.2 |
miles |
4.2 |
Sunday, May 26 2024 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 25 2024 |
| Treadmill on Incline (moderate) |
30 |
minutes |
3.0 |
Friday, May 24 2024 |
| Treadmill on Incline (moderate) |
30 |
minutes |
3.0 |
Thursday, May 23 2024 |
| Hiking (day hike, light pack) flat/undulating |
75 |
minutes |
3.8 |
Tuesday, May 21 2024 |
| Hiking (day hike, light pack) elevation gain |
110 |
minutes |
7.4 |
Monday, May 20 2024 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 18 2024 |
| Treadmill on Incline (moderate) |
30 |
minutes |
3.0 |
Friday, May 17 2024 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Monday, May 13 2024 |
| Weightlifting |
15 |
minutes |
0.5 |
Monday, May 13 2024 |
| Walking |
5 |
miles |
5.0 |
Sunday, May 12 2024 |
| Walking |
3.5 |
miles |
3.5 |
Saturday, May 11 2024 |
| Treadmill on Incline (moderate) |
30 |
minutes |
3.0 |
Thursday, May 09 2024 |
| Treadmill on Incline (moderate) |
30 |
minutes |
3.0 |
Thursday, May 09 2024 |
| Walking |
7 |
miles |
7.0 |
Wednesday, May 08 2024 |
| Treadmill on Incline (moderate) |
40 |
minutes |
4.0 |
Tuesday, May 07 2024 |
| Walking |
8 |
miles |
8.0 |
Friday, May 03 2024 |
| Walking |
6.5 |
miles |
6.5 |
Thursday, May 02 2024 |
