| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Biking on Road (pavement or stationary bike) | 5 | miles | 1.7 | Monday, May 13 2024 |
| Mountain Running (Medium Intensity) | 88 | minutes | 8.8 | Sunday, May 05 2024 |
| Hiking (day hike, light pack) elevation gain | 106 | minutes | 7.1 | Saturday, May 04 2024 |
| Horseback Riding (gait, canter) | 37 | minutes | 2.5 | Thursday, May 02 2024 |
| Weightlifting | 60 | minutes | 2.0 | Thursday, May 02 2024 |
| Walking | 2.2 | miles | 2.2 | Thursday, May 02 2024 |
| Gardening/Yard Work (High Intensity) | 30 | minutes | 1.0 | Wednesday, May 01 2024 |