| Steps |
3,779 |
steps |
1.9 |
Friday, May 31 2024 |
| Steps |
10,785 |
steps |
5.4 |
Thursday, May 30 2024 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Thursday, May 30 2024 |
| Steps |
5,306 |
steps |
2.7 |
Wednesday, May 29 2024 |
| Rock Climbing |
30 |
minutes |
1.0 |
Wednesday, May 29 2024 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Tuesday, May 28 2024 |
| Steps |
6,397 |
steps |
3.2 |
Tuesday, May 28 2024 |
| Rock Climbing |
90 |
minutes |
3.0 |
Monday, May 27 2024 |
| Steps |
3,129 |
steps |
1.6 |
Monday, May 27 2024 |
| Steps |
3,145 |
steps |
1.6 |
Sunday, May 26 2024 |
| Rowing (Machine, Crew) constant rowing |
21 |
minutes |
2.1 |
Saturday, May 25 2024 |
| Treadmill on Incline (moderate) |
20 |
minutes |
2.0 |
Saturday, May 25 2024 |
| Biking on Road (pavement or stationary bike) |
7.5 |
miles |
2.5 |
Saturday, May 25 2024 |
| Steps |
8,596 |
steps |
4.3 |
Saturday, May 25 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 24 2024 |
| Steps |
4,707 |
steps |
2.4 |
Friday, May 24 2024 |
| Rock Climbing |
60 |
minutes |
2.0 |
Thursday, May 23 2024 |
| Steps |
8,674 |
steps |
4.3 |
Thursday, May 23 2024 |
| Stairstepper (machine, consistent) |
3.5 |
miles |
2.5 |
Thursday, May 23 2024 |
| Steps |
10,112 |
steps |
5.1 |
Wednesday, May 22 2024 |
| Steps |
4,549 |
steps |
2.3 |
Tuesday, May 21 2024 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Tuesday, May 21 2024 |
| Weightlifting |
55 |
minutes |
1.8 |
Monday, May 20 2024 |
| Steps |
5,260 |
steps |
2.6 |
Monday, May 20 2024 |
| Steps |
9,058 |
steps |
4.5 |
Sunday, May 19 2024 |
| Treadmill on Incline (moderate) |
55 |
minutes |
5.5 |
Saturday, May 18 2024 |
| Yoga (light) |
90 |
minutes |
2.3 |
Saturday, May 18 2024 |
| Steps |
6,459 |
steps |
3.2 |
Friday, May 17 2024 |
| Rock Climbing |
60 |
minutes |
2.0 |
Friday, May 17 2024 |
| Steps |
7,280 |
steps |
3.6 |
Thursday, May 16 2024 |
| Spinning Class |
30 |
minutes |
3.0 |
Thursday, May 16 2024 |
| Steps |
4,944 |
steps |
2.5 |
Wednesday, May 15 2024 |
| Weightlifting |
90 |
minutes |
3.0 |
Wednesday, May 15 2024 |
| Steps |
5,111 |
steps |
2.6 |
Tuesday, May 14 2024 |
| Biking on Road (pavement or stationary bike) |
7.5 |
miles |
2.5 |
Tuesday, May 14 2024 |
| Treadmill on Incline (moderate) |
25 |
minutes |
2.5 |
Monday, May 13 2024 |
| Stairstepper (machine, consistent) |
3.6 |
miles |
2.5 |
Monday, May 13 2024 |
| Rowing (Machine, Crew) constant rowing |
25 |
minutes |
2.5 |
Monday, May 13 2024 |
| Steps |
5,435 |
steps |
2.7 |
Sunday, May 12 2024 |
| Steps |
4,217 |
steps |
2.1 |
Saturday, May 11 2024 |
| Bodywork (light) |
20 |
minutes |
0.5 |
Friday, May 10 2024 |
| Steps |
1,535 |
steps |
0.8 |
Friday, May 10 2024 |
| Steps |
6,459 |
steps |
3.2 |
Thursday, May 09 2024 |
| Running |
3.2 |
miles |
3.2 |
Thursday, May 09 2024 |
| Stairstepper (machine, consistent) |
3.5 |
miles |
2.5 |
Wednesday, May 08 2024 |
| Steps |
4,554 |
steps |
2.3 |
Wednesday, May 08 2024 |
| Weightlifting |
20 |
minutes |
0.7 |
Wednesday, May 08 2024 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Tuesday, May 07 2024 |
| Steps |
5,124 |
steps |
2.6 |
Tuesday, May 07 2024 |
| Biking on Road (pavement or stationary bike) |
13.6 |
miles |
4.5 |
Monday, May 06 2024 |
| Steps |
3,804 |
steps |
1.9 |
Monday, May 06 2024 |
| Hiking (day hike, light pack) flat/undulating |
70 |
minutes |
3.5 |
Sunday, May 05 2024 |
| Housework |
240 |
minutes |
6.0 |
Saturday, May 04 2024 |
| Steps |
6,150 |
steps |
3.1 |
Friday, May 03 2024 |
| Weightlifting |
80 |
minutes |
2.6 |
Friday, May 03 2024 |
| Running |
3.2 |
miles |
3.2 |
Thursday, May 02 2024 |
| Steps |
6,210 |
steps |
3.1 |
Thursday, May 02 2024 |
| Steps |
4,352 |
steps |
2.2 |
Wednesday, May 01 2024 |
