Activity | Amount | Unit | Miles | Date Completed |
---|---|---|---|---|
Hiking (day hike, light pack) elevation gain | 25 | minutes | 1.7 | Sunday, May 04 2025 |
Weightlifting | 45 | minutes | 1.5 | Sunday, May 04 2025 |
Gardening/Yard Work (High Intensity) | 45 | minutes | 1.5 | Sunday, May 04 2025 |
Running | 6 | miles | 6.0 | Saturday, May 03 2025 |
Biking on Road (pavement or stationary bike) | 6 | miles | 2.0 | Friday, May 02 2025 |
Walking | 3 | miles | 3.0 | Friday, May 02 2025 |
Biking on Road (pavement or stationary bike) | 6 | miles | 2.0 | Thursday, May 01 2025 |