| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Tuesday, May 28 2024 |
| Stand Up Paddling (vigorous) |
30 |
minutes |
3.0 |
Tuesday, May 28 2024 |
| Running |
3 |
miles |
3.0 |
Monday, May 27 2024 |
| Hiking (day hike, light pack) elevation gain |
70 |
minutes |
4.7 |
Friday, May 24 2024 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Thursday, May 23 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4 |
miles |
3.3 |
Wednesday, May 22 2024 |
| Running |
2 |
miles |
2.0 |
Tuesday, May 21 2024 |
| Surfing |
90 |
minutes |
9.0 |
Sunday, May 19 2024 |
| Surfing |
120 |
minutes |
12.0 |
Saturday, May 18 2024 |
| Surfing |
120 |
minutes |
12.0 |
Friday, May 17 2024 |
| Surfing |
120 |
minutes |
12.0 |
Thursday, May 16 2024 |
| Surfing |
90 |
minutes |
9.0 |
Wednesday, May 15 2024 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Tuesday, May 14 2024 |
| Hiking (day hike, light pack) flat/undulating |
90 |
minutes |
4.5 |
Sunday, May 12 2024 |
| Hiking (day hike, light pack) elevation gain |
67 |
minutes |
4.5 |
Sunday, May 12 2024 |
| Snowboarding (Backcountry) |
120 |
minutes |
6.0 |
Friday, May 10 2024 |
| Hiking (day hike, light pack) elevation gain |
41 |
minutes |
2.8 |
Monday, May 06 2024 |
| Hiking (day hike, light pack) elevation gain |
48 |
minutes |
3.2 |
Friday, May 03 2024 |
| Running |
2.3 |
miles |
2.3 |
Wednesday, May 01 2024 |
