| Biking on Road (pavement or stationary bike) |
11 |
miles |
3.7 |
Tuesday, May 19 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2 |
miles |
1.7 |
Tuesday, May 19 2026 |
| Walking |
1.24 |
miles |
1.2 |
Tuesday, May 19 2026 |
| Walking |
0.82 |
miles |
0.8 |
Monday, May 18 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1 |
miles |
0.8 |
Monday, May 18 2026 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Monday, May 18 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1 |
miles |
0.8 |
Saturday, May 16 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1 |
miles |
0.8 |
Friday, May 15 2026 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Friday, May 15 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1 |
miles |
0.8 |
Wednesday, May 13 2026 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Wednesday, May 13 2026 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 12 2026 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Monday, May 11 2026 |
| Housework- cleaning etc. (High Intensity) |
180 |
minutes |
4.5 |
Sunday, May 10 2026 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Sunday, May 10 2026 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Saturday, May 09 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
1 |
miles |
0.5 |
Friday, May 08 2026 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Friday, May 08 2026 |
| Dog Agility Training (Low Intensity) |
60 |
minutes |
1.5 |
Friday, May 08 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
4 |
miles |
2.0 |
Thursday, May 07 2026 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Thursday, May 07 2026 |
| Steps |
3,456 |
steps |
1.7 |
Wednesday, May 06 2026 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Wednesday, May 06 2026 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 05 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2 |
miles |
1.7 |
Monday, May 04 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
1.6 |
miles |
0.8 |
Sunday, May 03 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
1.6 |
miles |
0.8 |
Saturday, May 02 2026 |
