| Gardening/Yard Work (Low Intensity) |
660 |
minutes |
16.5 |
Saturday, May 31 2025 |
| Steps |
7,306 |
steps |
3.7 |
Friday, May 30 2025 |
| Stairs (steady, up and down) |
11 |
minutes |
1.1 |
Friday, May 30 2025 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Friday, May 30 2025 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Thursday, May 29 2025 |
| Steps |
7,216 |
steps |
3.6 |
Thursday, May 29 2025 |
| Steps |
8,285 |
steps |
4.1 |
Wednesday, May 28 2025 |
| Aerobic/Fitness Class (High Intensity) |
77 |
minutes |
5.2 |
Wednesday, May 28 2025 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Tuesday, May 27 2025 |
| Steps |
8,893 |
steps |
4.5 |
Tuesday, May 27 2025 |
| Steps |
6,123 |
steps |
3.1 |
Monday, May 26 2025 |
| Aerobic/Fitness Class (High Intensity) |
48 |
minutes |
3.2 |
Sunday, May 25 2025 |
| Steps |
11,920 |
steps |
6.0 |
Sunday, May 25 2025 |
| Steps |
10,222 |
steps |
5.1 |
Saturday, May 24 2025 |
| Aerobic/Fitness Class (High Intensity) |
24 |
minutes |
1.6 |
Saturday, May 24 2025 |
| Steps |
4,883 |
steps |
2.4 |
Friday, May 23 2025 |
| Steps |
6,000 |
steps |
3.0 |
Thursday, May 22 2025 |
| Aerobic/Fitness Class (High Intensity) |
34 |
minutes |
2.3 |
Wednesday, May 21 2025 |
| Steps |
6,776 |
steps |
3.4 |
Wednesday, May 21 2025 |
| HIIT (High Intensity Interval Training) |
25 |
minutes |
1.7 |
Wednesday, May 21 2025 |
| Aerobic/Fitness Class (Low Intensity) |
24 |
minutes |
0.8 |
Tuesday, May 20 2025 |
| Steps |
6,819 |
steps |
3.4 |
Tuesday, May 20 2025 |
| Steps |
5,346 |
steps |
2.7 |
Monday, May 19 2025 |
| Steps |
1,500 |
steps |
0.8 |
Sunday, May 18 2025 |
| Steps |
1,500 |
steps |
0.8 |
Saturday, May 17 2025 |
| Pilates/Tai Chi |
24 |
minutes |
1.1 |
Friday, May 16 2025 |
| Steps |
2,000 |
steps |
1.0 |
Friday, May 16 2025 |
| Steps |
5,470 |
steps |
2.7 |
Wednesday, May 14 2025 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Tuesday, May 13 2025 |
| Steps |
6,000 |
steps |
3.0 |
Tuesday, May 13 2025 |
| Aerobic/Fitness Class (High Intensity) |
6 |
minutes |
0.4 |
Tuesday, May 13 2025 |
| Aerobic/Fitness Class (High Intensity) |
24 |
minutes |
1.6 |
Monday, May 12 2025 |
| Steps |
1,699 |
steps |
0.9 |
Monday, May 12 2025 |
| HIIT (High Intensity Interval Training) |
13 |
minutes |
0.9 |
Monday, May 12 2025 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Sunday, May 11 2025 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Friday, May 09 2025 |
