| Soccer |
90 |
minutes |
4.5 |
Wednesday, May 29 2024 |
| Walking |
2.9 |
miles |
2.9 |
Tuesday, May 28 2024 |
| Yoga (moderate) |
37 |
minutes |
1.6 |
Monday, May 27 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
10.1 |
miles |
5.1 |
Sunday, May 26 2024 |
| Walking |
8.3 |
miles |
8.3 |
Saturday, May 25 2024 |
| Soccer |
80 |
minutes |
4.0 |
Friday, May 24 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.3 |
miles |
4.4 |
Thursday, May 23 2024 |
| Walking |
4.7 |
miles |
4.7 |
Wednesday, May 22 2024 |
| Peloton (High Intensity) |
36 |
minutes |
3.6 |
Wednesday, May 22 2024 |
| Walking |
7.6 |
miles |
7.6 |
Tuesday, May 21 2024 |
| Soccer |
140 |
minutes |
7.0 |
Monday, May 20 2024 |
| Peloton (High Intensity) |
40 |
minutes |
4.0 |
Sunday, May 19 2024 |
| Walking |
6 |
miles |
6.0 |
Saturday, May 18 2024 |
| Soccer |
100 |
minutes |
5.0 |
Friday, May 17 2024 |
| Walking |
5.2 |
miles |
5.2 |
Thursday, May 16 2024 |
| Soccer |
100 |
minutes |
5.0 |
Wednesday, May 15 2024 |
| Biking with load (pulling chariot, trailer, etc.) |
10 |
miles |
5.0 |
Tuesday, May 14 2024 |
| Biking on Road (pavement or stationary bike) |
10.5 |
miles |
3.5 |
Monday, May 13 2024 |
| Yoga (moderate) |
35 |
minutes |
1.5 |
Sunday, May 12 2024 |
| Walking |
5.2 |
miles |
5.2 |
Saturday, May 11 2024 |
| Soccer |
100 |
minutes |
5.0 |
Friday, May 10 2024 |
| Running |
5.2 |
miles |
5.2 |
Thursday, May 09 2024 |
| Peloton (High Intensity) |
22 |
minutes |
2.2 |
Wednesday, May 08 2024 |
| Peloton (High Intensity) |
40 |
minutes |
4.0 |
Tuesday, May 07 2024 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Monday, May 06 2024 |
| Yoga (moderate) |
40 |
minutes |
1.8 |
Sunday, May 05 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
10 |
miles |
5.0 |
Saturday, May 04 2024 |
| Walking |
5.1 |
miles |
5.1 |
Friday, May 03 2024 |
| Running |
5.2 |
miles |
5.2 |
Thursday, May 02 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Wednesday, May 01 2024 |
