| Core Workout |
10 |
minutes |
0.4 |
Friday, May 09 2025 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.7 |
Friday, May 09 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
1 |
miles |
0.5 |
Thursday, May 08 2025 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 08 2025 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.7 |
Wednesday, May 07 2025 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 07 2025 |
| Core Workout |
10 |
minutes |
0.4 |
Wednesday, May 07 2025 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 06 2025 |
| Walking |
1 |
miles |
1.0 |
Monday, May 05 2025 |
| Core Workout |
10 |
minutes |
0.4 |
Monday, May 05 2025 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Monday, May 05 2025 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 04 2025 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 03 2025 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.7 |
Friday, May 02 2025 |
| Core Workout |
15 |
minutes |
0.7 |
Friday, May 02 2025 |
| Walking |
2 |
miles |
2.0 |
Friday, May 02 2025 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 01 2025 |
