| Biking on Graded Trail (non-technical, mostly flat) |
5.2 |
miles |
2.6 |
Friday, May 23 2025 |
| Steps |
6,500 |
steps |
3.3 |
Friday, May 23 2025 |
| Steps |
5,000 |
steps |
2.5 |
Thursday, May 22 2025 |
| Steps |
7,500 |
steps |
3.8 |
Wednesday, May 21 2025 |
| Steps |
15,000 |
steps |
7.5 |
Tuesday, May 20 2025 |
| Steps |
7,000 |
steps |
3.5 |
Monday, May 19 2025 |
| Steps |
7,200 |
steps |
3.6 |
Sunday, May 18 2025 |
| Steps |
9,000 |
steps |
4.5 |
Saturday, May 17 2025 |
| Steps |
6,000 |
steps |
3.0 |
Thursday, May 15 2025 |
| Steps |
8,000 |
steps |
4.0 |
Monday, May 12 2025 |
| Steps |
13,500 |
steps |
6.8 |
Sunday, May 11 2025 |
| Steps |
16,000 |
steps |
8.0 |
Saturday, May 10 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.2 |
miles |
2.6 |
Friday, May 09 2025 |
| Weightlifting |
10 |
minutes |
0.3 |
Friday, May 09 2025 |
| Steps |
10,500 |
steps |
5.3 |
Friday, May 09 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.5 |
miles |
2.8 |
Wednesday, May 07 2025 |
| Steps |
14,000 |
steps |
7.0 |
Wednesday, May 07 2025 |
| Weightlifting |
10 |
minutes |
0.3 |
Wednesday, May 07 2025 |
| Steps |
6,000 |
steps |
3.0 |
Tuesday, May 06 2025 |
| Weightlifting |
10 |
minutes |
0.3 |
Monday, May 05 2025 |
| Biking on Road (pavement or stationary bike) |
5.4 |
miles |
1.8 |
Monday, May 05 2025 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 04 2025 |
| Walking |
2.5 |
miles |
2.5 |
Friday, May 02 2025 |
| Steps |
6,000 |
steps |
3.0 |
Thursday, May 01 2025 |
