| Playing with Dog |
60 |
minutes |
1.0 |
Monday, May 19 2025 |
| Housework- cleaning etc. (Low Intensity) |
45 |
minutes |
0.8 |
Sunday, May 18 2025 |
| Playing with Dog |
60 |
minutes |
1.0 |
Sunday, May 18 2025 |
| Walking |
3.2 |
miles |
3.2 |
Saturday, May 17 2025 |
| Steps |
3,951 |
steps |
2.0 |
Saturday, May 17 2025 |
| Dancing |
45 |
minutes |
3.0 |
Friday, May 16 2025 |
| Steps |
7,416 |
steps |
3.7 |
Friday, May 16 2025 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 16 2025 |
| Gardening/Yard Work (Low Intensity) |
30 |
minutes |
0.8 |
Thursday, May 15 2025 |
| Steps |
7,913 |
steps |
4.0 |
Thursday, May 15 2025 |
| Yoga (Medium Intensity) |
45 |
minutes |
2.0 |
Thursday, May 15 2025 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 15 2025 |
| Playing with Dog |
30 |
minutes |
0.5 |
Wednesday, May 14 2025 |
| Steps |
7,529 |
steps |
3.8 |
Wednesday, May 14 2025 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 14 2025 |
| Steps |
7,569 |
steps |
3.8 |
Tuesday, May 13 2025 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 13 2025 |
| Playing with Dog |
30 |
minutes |
0.5 |
Monday, May 12 2025 |
| Biking on Road (pavement or stationary bike) |
30 |
miles |
10.0 |
Monday, May 12 2025 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Monday, May 12 2025 |
| Steps |
8,379 |
steps |
4.2 |
Sunday, May 11 2025 |
| Steps |
6,921 |
steps |
3.5 |
Saturday, May 10 2025 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Saturday, May 10 2025 |
| Dancing |
45 |
minutes |
3.0 |
Saturday, May 10 2025 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 09 2025 |
| Steps |
7,783 |
steps |
3.9 |
Friday, May 09 2025 |
| Steps |
8,762 |
steps |
4.4 |
Thursday, May 08 2025 |
| Dancing |
45 |
minutes |
3.0 |
Thursday, May 08 2025 |
| Steps |
12,426 |
steps |
6.2 |
Wednesday, May 07 2025 |
| Steps |
9,426 |
steps |
4.7 |
Tuesday, May 06 2025 |
| Running |
3.2 |
miles |
3.2 |
Tuesday, May 06 2025 |
| Bodywork (High Intensity) |
30 |
minutes |
1.0 |
Monday, May 05 2025 |
| Steps |
9,488 |
steps |
4.7 |
Monday, May 05 2025 |
| Walking |
2.5 |
miles |
2.5 |
Monday, May 05 2025 |
| Steps |
9,376 |
steps |
4.7 |
Sunday, May 04 2025 |
| Gardening/Yard Work (Low Intensity) |
90 |
minutes |
2.3 |
Saturday, May 03 2025 |
| Steps |
10,587 |
steps |
5.3 |
Saturday, May 03 2025 |
| Walking |
2.5 |
miles |
2.5 |
Friday, May 02 2025 |
| Steps |
7,519 |
steps |
3.8 |
Friday, May 02 2025 |
| Steps |
8,914 |
steps |
4.5 |
Thursday, May 01 2025 |
| Walking |
2.5 |
miles |
2.5 |
Thursday, May 01 2025 |
