| Steps |
12,784 |
steps |
6.4 |
Friday, May 31 2024 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Friday, May 31 2024 |
| Weightlifting |
90 |
minutes |
3.0 |
Friday, May 31 2024 |
| Biking with load (pulling chariot, trailer, etc.) |
10 |
miles |
5.0 |
Friday, May 31 2024 |
| Steps |
10,986 |
steps |
5.5 |
Thursday, May 30 2024 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Thursday, May 30 2024 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Thursday, May 30 2024 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Thursday, May 30 2024 |
| Weightlifting |
75 |
minutes |
2.5 |
Thursday, May 30 2024 |
| Weightlifting |
75 |
minutes |
2.5 |
Wednesday, May 29 2024 |
| Steps |
12,156 |
steps |
6.1 |
Wednesday, May 29 2024 |
| Steps |
7,459 |
steps |
3.7 |
Tuesday, May 28 2024 |
| Mowing the Lawn |
60 |
minutes |
0.9 |
Tuesday, May 28 2024 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Tuesday, May 28 2024 |
| Biking with load (pulling chariot, trailer, etc.) |
4 |
miles |
2.0 |
Tuesday, May 28 2024 |
| Biking on Road (pavement or stationary bike) |
3.45 |
miles |
1.2 |
Monday, May 27 2024 |
| Steps |
11,584 |
steps |
5.8 |
Monday, May 27 2024 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Monday, May 27 2024 |
| Housework |
90 |
minutes |
2.3 |
Sunday, May 26 2024 |
| Steps |
9,556 |
steps |
4.8 |
Sunday, May 26 2024 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Saturday, May 25 2024 |
| Steps |
9,862 |
steps |
4.9 |
Saturday, May 25 2024 |
| Steps |
12,187 |
steps |
6.1 |
Friday, May 24 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 24 2024 |
| Stairs (steady, up and down) |
15 |
minutes |
1.5 |
Thursday, May 23 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 23 2024 |
| Steps |
9,301 |
steps |
4.7 |
Thursday, May 23 2024 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Thursday, May 23 2024 |
| Steps |
9,456 |
steps |
4.7 |
Wednesday, May 22 2024 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Tuesday, May 21 2024 |
| Steps |
7,849 |
steps |
3.9 |
Tuesday, May 21 2024 |
| Steps |
7,283 |
steps |
3.6 |
Monday, May 20 2024 |
| Steps |
7,909 |
steps |
4.0 |
Sunday, May 19 2024 |
| Steps |
8,286 |
steps |
4.1 |
Saturday, May 18 2024 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Friday, May 17 2024 |
| Steps |
8,157 |
steps |
4.1 |
Friday, May 17 2024 |
| Steps |
6,422 |
steps |
3.2 |
Thursday, May 16 2024 |
| Steps |
5,434 |
steps |
2.7 |
Wednesday, May 15 2024 |
| Steps |
5,352 |
steps |
2.7 |
Tuesday, May 14 2024 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Tuesday, May 14 2024 |
| Steps |
7,997 |
steps |
4.0 |
Monday, May 13 2024 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Monday, May 13 2024 |
| Steps |
11,233 |
steps |
5.6 |
Sunday, May 12 2024 |
| Steps |
8,532 |
steps |
4.3 |
Saturday, May 11 2024 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Friday, May 10 2024 |
| Steps |
9,666 |
steps |
4.8 |
Friday, May 10 2024 |
| Weightlifting |
75 |
minutes |
2.5 |
Thursday, May 09 2024 |
| Steps |
10,475 |
steps |
5.2 |
Thursday, May 09 2024 |
| Stairs (steady, up and down) |
15 |
minutes |
1.5 |
Thursday, May 09 2024 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Thursday, May 09 2024 |
| Stairs (steady, up and down) |
20 |
minutes |
2.0 |
Wednesday, May 08 2024 |
| Steps |
12,485 |
steps |
6.2 |
Wednesday, May 08 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 08 2024 |
| Biking on Road (pavement or stationary bike) |
4.23 |
miles |
1.4 |
Tuesday, May 07 2024 |
| Steps |
16,065 |
steps |
8.0 |
Tuesday, May 07 2024 |
| Stairstepper (machine, consistent) |
2 |
miles |
1.4 |
Tuesday, May 07 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 07 2024 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Tuesday, May 07 2024 |
| Steps |
9,256 |
steps |
4.6 |
Monday, May 06 2024 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Monday, May 06 2024 |
| Steps |
10,501 |
steps |
5.3 |
Sunday, May 05 2024 |
| Housework |
60 |
minutes |
1.5 |
Sunday, May 05 2024 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Sunday, May 05 2024 |
| Steps |
9,000 |
steps |
4.5 |
Saturday, May 04 2024 |
| Steps |
10,101 |
steps |
5.1 |
Friday, May 03 2024 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Friday, May 03 2024 |
| Steps |
12,000 |
steps |
6.0 |
Thursday, May 02 2024 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Thursday, May 02 2024 |
| Stairstepper (machine, consistent) |
10 |
miles |
7.0 |
Thursday, May 02 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 02 2024 |
| Weightlifting |
33 |
minutes |
1.1 |
Wednesday, May 01 2024 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 01 2024 |
| Steps |
10,125 |
steps |
5.1 |
Wednesday, May 01 2024 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Wednesday, May 01 2024 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 01 2024 |
