| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| HIIT (High Intensity Interval Training) | 45 | minutes | 3.0 | Monday, May 10 2021 |
| Swimming | 500 | yards | 1.3 | Sunday, May 09 2021 |
| Swimming | 500 | yards | 1.3 | Friday, May 07 2021 |
| HIIT (High Intensity Interval Training) | 30 | minutes | 2.0 | Wednesday, May 05 2021 |
| HIIT (High Intensity Interval Training) | 45 | minutes | 3.0 | Monday, May 03 2021 |
| Running | 5 | miles | 5.0 | Monday, May 03 2021 |