| Bodywork (Low Intensity) |
45 |
minutes |
1.1 |
Friday, May 15 2026 |
| Bodywork (Low Intensity) |
180 |
minutes |
4.5 |
Thursday, May 14 2026 |
| Steps |
4,663 |
steps |
2.3 |
Wednesday, May 13 2026 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Wednesday, May 13 2026 |
| Steps |
2,595 |
steps |
1.3 |
Tuesday, May 12 2026 |
| Housework- cleaning etc. (Low Intensity) |
300 |
minutes |
5.1 |
Tuesday, May 12 2026 |
| Steps |
1,308 |
steps |
0.7 |
Monday, May 11 2026 |
| Steps |
5,000 |
steps |
2.5 |
Sunday, May 10 2026 |
| Housework- cleaning etc. (Low Intensity) |
180 |
minutes |
3.1 |
Sunday, May 10 2026 |
| Gardening/Yard Work (Low Intensity) |
15 |
minutes |
0.4 |
Saturday, May 09 2026 |
| Steps |
917 |
steps |
0.5 |
Saturday, May 09 2026 |
| Steps |
4,353 |
steps |
2.2 |
Friday, May 08 2026 |
| Steps |
3,239 |
steps |
1.6 |
Thursday, May 07 2026 |
| Steps |
1,121 |
steps |
0.6 |
Wednesday, May 06 2026 |
| Biking on Road (pavement or stationary bike) |
9.27 |
miles |
3.1 |
Tuesday, May 05 2026 |
| Walking |
0.84 |
miles |
0.8 |
Tuesday, May 05 2026 |
| Core Workout |
10 |
minutes |
0.4 |
Tuesday, May 05 2026 |
| Steps |
4,332 |
steps |
2.2 |
Tuesday, May 05 2026 |
| Housework- cleaning etc. (Low Intensity) |
20 |
minutes |
0.3 |
Monday, May 04 2026 |
| Steps |
2,574 |
steps |
1.3 |
Monday, May 04 2026 |
| Walking |
3.29 |
miles |
3.3 |
Sunday, May 03 2026 |
| Steps |
1,785 |
steps |
0.9 |
Sunday, May 03 2026 |
| Steps |
4,880 |
steps |
2.4 |
Saturday, May 02 2026 |
| Housework- cleaning etc. (Low Intensity) |
90 |
minutes |
1.5 |
Saturday, May 02 2026 |
| Biking on Road (pavement or stationary bike) |
6.04 |
miles |
2.0 |
Saturday, May 02 2026 |
| Steps |
2,506 |
steps |
1.3 |
Friday, May 01 2026 |
