| Pilates/Tai Chi |
60 |
minutes |
2.6 |
Saturday, May 10 2025 |
| Biking on Road (pavement or stationary bike) |
14 |
miles |
4.7 |
Friday, May 09 2025 |
| Elliptical |
30 |
minutes |
2.0 |
Thursday, May 08 2025 |
| Rowing (Machine, Crew) constant rowing |
8 |
minutes |
0.8 |
Thursday, May 08 2025 |
| Pilates/Tai Chi |
60 |
minutes |
2.6 |
Tuesday, May 06 2025 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 06 2025 |
| Elliptical |
20 |
minutes |
1.3 |
Monday, May 05 2025 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Monday, May 05 2025 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 03 2025 |
| Walking |
3.25 |
miles |
3.3 |
Friday, May 02 2025 |
| Walking |
3 |
miles |
3.0 |
Friday, May 02 2025 |
| Pilates/Tai Chi |
60 |
minutes |
2.6 |
Thursday, May 01 2025 |
