| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Thursday, May 31 2018 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Wednesday, May 30 2018 |
| Running |
3.5 |
miles |
3.5 |
Wednesday, May 30 2018 |
| Walking |
3.4 |
miles |
3.4 |
Tuesday, May 29 2018 |
| Hiking (day hike, light pack) elevation gain |
229 |
minutes |
15.3 |
Monday, May 28 2018 |
| Walking |
4.4 |
miles |
4.4 |
Sunday, May 27 2018 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Saturday, May 26 2018 |
| Hiking (day hike, light pack) elevation gain |
125 |
minutes |
8.4 |
Friday, May 25 2018 |
| Hiking (day hike, light pack) elevation gain |
75 |
minutes |
5.0 |
Thursday, May 24 2018 |
| Rowing (Machine, Crew) constant rowing |
40 |
minutes |
4.0 |
Wednesday, May 23 2018 |
| Running |
3.2 |
miles |
3.2 |
Wednesday, May 23 2018 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Tuesday, May 22 2018 |
| Running |
2.2 |
miles |
2.2 |
Monday, May 21 2018 |
| Stairstepper (machine, consistent) |
68 |
miles |
4.6 |
Monday, May 21 2018 |
| Hiking (day hike, light pack) elevation gain |
74 |
minutes |
5.0 |
Sunday, May 20 2018 |
| Gardening/Yard Work |
40 |
minutes |
1.3 |
Saturday, May 19 2018 |
| Biking on Road (pavement or stationary bike) |
18 |
miles |
6.0 |
Saturday, May 19 2018 |
| Kettle Bell Workout |
15 |
minutes |
1.0 |
Saturday, May 19 2018 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 19 2018 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 18 2018 |
| Running |
3.2 |
miles |
3.2 |
Friday, May 18 2018 |
| Rowing (Machine, Crew) constant rowing |
40 |
minutes |
4.0 |
Wednesday, May 16 2018 |
| Weightlifting |
15 |
minutes |
0.5 |
Wednesday, May 16 2018 |
| Spinning Class |
45 |
minutes |
4.5 |
Wednesday, May 16 2018 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 15 2018 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Monday, May 14 2018 |
| Stairstepper (machine, consistent) |
53 |
miles |
3.6 |
Monday, May 14 2018 |
| Hiking (day hike, light pack) elevation gain |
163 |
minutes |
10.9 |
Sunday, May 13 2018 |
| Walking |
6.5 |
miles |
6.5 |
Saturday, May 12 2018 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Friday, May 11 2018 |
| Yoga (moderate) |
25 |
minutes |
1.1 |
Friday, May 11 2018 |
| Stairstepper (machine, consistent) |
30 |
miles |
2.0 |
Friday, May 11 2018 |
| Running |
2.5 |
miles |
2.5 |
Thursday, May 10 2018 |
| Biking on Road (pavement or stationary bike) |
30.5 |
miles |
10.2 |
Thursday, May 10 2018 |
| Hiking (day hike, light pack) elevation gain |
85 |
minutes |
5.7 |
Wednesday, May 09 2018 |
| Hiking (day hike, light pack) elevation gain |
70 |
minutes |
4.7 |
Tuesday, May 08 2018 |
| Running |
2.6 |
miles |
2.6 |
Monday, May 07 2018 |
| Kettle Bell Workout |
60 |
minutes |
4.0 |
Monday, May 07 2018 |
| Dancing |
30 |
minutes |
2.0 |
Sunday, May 06 2018 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 06 2018 |
| Walking |
6.1 |
miles |
6.1 |
Saturday, May 05 2018 |
| Biking on Road (pavement or stationary bike) |
42 |
miles |
14.0 |
Friday, May 04 2018 |
| Spinning Class |
60 |
minutes |
6.0 |
Thursday, May 03 2018 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Thursday, May 03 2018 |
| Running |
1.7 |
miles |
1.7 |
Wednesday, May 02 2018 |
| Hiking (day hike, light pack) elevation gain |
115 |
minutes |
7.7 |
Tuesday, May 01 2018 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Tuesday, May 01 2018 |
