| Housework (High Intensity) |
60 |
minutes |
1.5 |
Monday, May 27 2024 |
| Running |
5 |
miles |
5.0 |
Monday, May 27 2024 |
| Bodywork (Low Intensity) |
45 |
minutes |
1.1 |
Monday, May 27 2024 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Sunday, May 26 2024 |
| Running |
5 |
miles |
5.0 |
Sunday, May 26 2024 |
| Bodyweight Exercises (pushups, etc.) |
35 |
minutes |
1.2 |
Saturday, May 25 2024 |
| Jump Rope |
10 |
minutes |
2.0 |
Saturday, May 25 2024 |
| Running |
5 |
miles |
5.0 |
Saturday, May 25 2024 |
| Walking |
5 |
miles |
5.0 |
Friday, May 24 2024 |
| Moving boxes |
60 |
minutes |
2.0 |
Wednesday, May 22 2024 |
| Running |
5 |
miles |
5.0 |
Sunday, May 19 2024 |
| Jump Rope |
11 |
minutes |
2.2 |
Sunday, May 19 2024 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Sunday, May 19 2024 |
| Running |
5 |
miles |
5.0 |
Saturday, May 18 2024 |
| Bodyweight Exercises (pushups, etc.) |
35 |
minutes |
1.2 |
Saturday, May 18 2024 |
| Circuit Training (general) |
40 |
minutes |
2.0 |
Saturday, May 18 2024 |
| Housework (High Intensity) |
90 |
minutes |
2.3 |
Friday, May 17 2024 |
| Moving boxes |
120 |
minutes |
4.0 |
Tuesday, May 14 2024 |
| Running |
3.5 |
miles |
3.5 |
Sunday, May 12 2024 |
| Bodyweight Exercises (pushups, etc.) |
35 |
minutes |
1.2 |
Sunday, May 12 2024 |
| Walking |
5 |
miles |
5.0 |
Sunday, May 12 2024 |
| Elliptical |
30 |
minutes |
2.0 |
Sunday, May 12 2024 |
| Walking |
5 |
miles |
5.0 |
Saturday, May 11 2024 |
| Bodywork (Low Intensity) |
60 |
minutes |
1.5 |
Saturday, May 11 2024 |
| Circuit Training (general) |
35 |
minutes |
1.8 |
Saturday, May 11 2024 |
| Circuit Training (general) |
35 |
minutes |
1.8 |
Friday, May 10 2024 |
| Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
1.3 |
Thursday, May 09 2024 |
| Core Workout |
40 |
minutes |
1.3 |
Thursday, May 09 2024 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Wednesday, May 08 2024 |
| Sprint / Interval Running |
10 |
minutes |
0.7 |
Monday, May 06 2024 |
| Core Workout |
115 |
minutes |
3.8 |
Sunday, May 05 2024 |
| Bodywork (Low Intensity) |
30 |
minutes |
0.8 |
Sunday, May 05 2024 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Sunday, May 05 2024 |
| Running |
5 |
miles |
5.0 |
Saturday, May 04 2024 |
| Walking |
5 |
miles |
5.0 |
Saturday, May 04 2024 |
| Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
1.3 |
Saturday, May 04 2024 |
| Running |
5 |
miles |
5.0 |
Friday, May 03 2024 |
