| Steps |
7,347 |
steps |
3.7 |
Thursday, May 28 2026 |
| Bodyweight Exercises (pushups, etc.) |
50 |
minutes |
3.4 |
Thursday, May 28 2026 |
| Steps |
7,018 |
steps |
3.5 |
Wednesday, May 27 2026 |
| Bodyweight Exercises (pushups, etc.) |
35 |
minutes |
2.4 |
Wednesday, May 27 2026 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Tuesday, May 26 2026 |
| Steps |
4,089 |
steps |
2.0 |
Tuesday, May 26 2026 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Monday, May 25 2026 |
| Steps |
7,647 |
steps |
3.8 |
Monday, May 25 2026 |
| Surfing |
210 |
minutes |
21.0 |
Monday, May 25 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15.22 |
miles |
12.6 |
Sunday, May 24 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15.22 |
miles |
12.6 |
Sunday, May 24 2026 |
| Shoveling/Digging/Earth Work |
270 |
minutes |
13.5 |
Saturday, May 23 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2.54 |
miles |
2.1 |
Saturday, May 23 2026 |
| Steps |
10,334 |
steps |
5.2 |
Saturday, May 23 2026 |
| Bodyweight Exercises (pushups, etc.) |
50 |
minutes |
3.4 |
Friday, May 22 2026 |
| Weightlifting |
25 |
minutes |
0.8 |
Friday, May 22 2026 |
| Steps |
3,888 |
steps |
1.9 |
Friday, May 22 2026 |
| AirDyne / Assault bike workout |
2.5 |
minutes |
1.7 |
Friday, May 22 2026 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
3.0 |
Wednesday, May 20 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
16.16 |
miles |
8.1 |
Wednesday, May 20 2026 |
| Weightlifting |
15 |
minutes |
0.5 |
Wednesday, May 20 2026 |
| AirDyne / Assault bike workout |
2 |
minutes |
1.3 |
Wednesday, May 20 2026 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Tuesday, May 19 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
7.52 |
miles |
3.8 |
Tuesday, May 19 2026 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Monday, May 18 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
18.49 |
miles |
9.3 |
Monday, May 18 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3.79 |
miles |
3.2 |
Sunday, May 17 2026 |
| Hiking (day hike, light pack) elevation gain |
110 |
minutes |
7.4 |
Sunday, May 17 2026 |
| Hiking (day hike, light pack) elevation gain |
65 |
minutes |
4.4 |
Saturday, May 16 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2.39 |
miles |
2.0 |
Saturday, May 16 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.86 |
miles |
6.5 |
Friday, May 15 2026 |
| Hiking (day hike, light pack) elevation gain |
140 |
minutes |
9.4 |
Friday, May 15 2026 |
| Biking on Road (pavement or stationary bike) |
4.55 |
miles |
1.5 |
Wednesday, May 13 2026 |
| Weightlifting |
20 |
minutes |
0.7 |
Wednesday, May 13 2026 |
| Steps |
5,902 |
steps |
3.0 |
Wednesday, May 13 2026 |
| AirDyne / Assault bike workout |
2 |
minutes |
1.3 |
Wednesday, May 13 2026 |
| Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
2.7 |
Wednesday, May 13 2026 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Tuesday, May 12 2026 |
| Steps |
7,866 |
steps |
3.9 |
Tuesday, May 12 2026 |
| Weightlifting |
20 |
minutes |
0.7 |
Monday, May 11 2026 |
| Biking on Road (pavement or stationary bike) |
6.5 |
miles |
2.2 |
Monday, May 11 2026 |
| AirDyne / Assault bike workout |
4 |
minutes |
2.7 |
Monday, May 11 2026 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
3.0 |
Monday, May 11 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Sunday, May 10 2026 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
4.0 |
Sunday, May 10 2026 |
| Steps |
8,792 |
steps |
4.4 |
Sunday, May 10 2026 |
| Steps |
5,566 |
steps |
2.8 |
Saturday, May 09 2026 |
| Steps |
8,016 |
steps |
4.0 |
Friday, May 08 2026 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
3.0 |
Friday, May 08 2026 |
| Steps |
6,278 |
steps |
3.1 |
Thursday, May 07 2026 |
| Steps |
7,551 |
steps |
3.8 |
Wednesday, May 06 2026 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Wednesday, May 06 2026 |
| Steps |
12,364 |
steps |
6.2 |
Tuesday, May 05 2026 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Tuesday, May 05 2026 |
| Steps |
9,051 |
steps |
4.5 |
Monday, May 04 2026 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
3.0 |
Monday, May 04 2026 |
| Steps |
7,517 |
steps |
3.8 |
Sunday, May 03 2026 |
| Golf (NO cart) |
18 |
holes |
4.0 |
Saturday, May 02 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Friday, May 01 2026 |
