| Steps |
4,260 |
steps |
2.1 |
Thursday, May 22 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
7.4 |
miles |
3.7 |
Wednesday, May 21 2025 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Wednesday, May 21 2025 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Tuesday, May 20 2025 |
| Steps |
10,390 |
steps |
5.2 |
Tuesday, May 20 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.9 |
miles |
6.6 |
Tuesday, May 20 2025 |
| Steps |
3,764 |
steps |
1.9 |
Monday, May 19 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
6.7 |
miles |
3.4 |
Monday, May 19 2025 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Sunday, May 18 2025 |
| Steps |
3,551 |
steps |
1.8 |
Sunday, May 18 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4 |
miles |
3.3 |
Sunday, May 18 2025 |
| Golf (NO cart) |
18 |
holes |
4.0 |
Saturday, May 17 2025 |
| Steps |
9,258 |
steps |
4.6 |
Saturday, May 17 2025 |
| Weightlifting |
45 |
minutes |
1.5 |
Saturday, May 17 2025 |
| Steps |
3,165 |
steps |
1.6 |
Friday, May 16 2025 |
| Bodyweight Exercises (pushups, etc.) |
25 |
minutes |
1.7 |
Friday, May 16 2025 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Thursday, May 15 2025 |
| Steps |
6,404 |
steps |
3.2 |
Thursday, May 15 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
13.3 |
miles |
6.7 |
Thursday, May 15 2025 |
| Golf (NO cart) |
12 |
holes |
2.7 |
Wednesday, May 14 2025 |
| Steps |
8,447 |
steps |
4.2 |
Wednesday, May 14 2025 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Wednesday, May 14 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
9.3 |
miles |
4.7 |
Tuesday, May 13 2025 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Tuesday, May 13 2025 |
| Steps |
7,500 |
steps |
3.8 |
Tuesday, May 13 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
17.3 |
miles |
8.7 |
Monday, May 12 2025 |
| Steps |
12,953 |
steps |
6.5 |
Monday, May 12 2025 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.7 |
Monday, May 12 2025 |
| Golf (NO cart) |
9 |
holes |
2.0 |
Sunday, May 11 2025 |
| Steps |
16,918 |
steps |
8.5 |
Sunday, May 11 2025 |
| Steps |
2,499 |
steps |
1.3 |
Saturday, May 10 2025 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Saturday, May 10 2025 |
| Bodyweight Exercises (pushups, etc.) |
25 |
minutes |
1.7 |
Friday, May 09 2025 |
| Steps |
1,953 |
steps |
1.0 |
Friday, May 09 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.5 |
miles |
8.7 |
Thursday, May 08 2025 |
| Steps |
10,707 |
steps |
5.4 |
Thursday, May 08 2025 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Thursday, May 08 2025 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Wednesday, May 07 2025 |
| Steps |
8,218 |
steps |
4.1 |
Wednesday, May 07 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.3 |
miles |
6.1 |
Wednesday, May 07 2025 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Tuesday, May 06 2025 |
| Steps |
2,672 |
steps |
1.3 |
Tuesday, May 06 2025 |
| Golf (NO cart) |
9 |
holes |
2.0 |
Monday, May 05 2025 |
| Steps |
8,471 |
steps |
4.2 |
Monday, May 05 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
13.2 |
miles |
6.6 |
Monday, May 05 2025 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Monday, May 05 2025 |
| Steps |
9,845 |
steps |
4.9 |
Sunday, May 04 2025 |
| Shoveling/Digging/Earth Work |
285 |
minutes |
14.3 |
Sunday, May 04 2025 |
| Bodyweight Exercises (pushups, etc.) |
25 |
minutes |
1.7 |
Sunday, May 04 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15.3 |
miles |
12.7 |
Saturday, May 03 2025 |
| Steps |
10,320 |
steps |
5.2 |
Saturday, May 03 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.2 |
miles |
5.2 |
Friday, May 02 2025 |
| Steps |
8,196 |
steps |
4.1 |
Friday, May 02 2025 |
| Steps |
6,034 |
steps |
3.0 |
Thursday, May 01 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.3 |
miles |
4.4 |
Thursday, May 01 2025 |
| Bodyweight Exercises (pushups, etc.) |
25 |
minutes |
1.7 |
Thursday, May 01 2025 |
