| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Sunday, May 25 2025 |
| Walking |
3.4 |
miles |
3.4 |
Sunday, May 25 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1.4 |
miles |
1.2 |
Sunday, May 25 2025 |
| Running |
2.1 |
miles |
2.1 |
Sunday, May 25 2025 |
| Rowing (Rafting, Kayak, Canoe) (Low Intensity) |
220 |
minutes |
7.3 |
Saturday, May 24 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2.8 |
miles |
2.3 |
Saturday, May 24 2025 |
| Rowing (Rafting, Kayak, Canoe) (Low Intensity) |
96 |
minutes |
3.2 |
Friday, May 23 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3.5 |
miles |
2.9 |
Friday, May 23 2025 |
| Rowing (Rafting, Kayak, Canoe) (Low Intensity) |
76 |
minutes |
2.5 |
Thursday, May 22 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.3 |
miles |
6.1 |
Thursday, May 22 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.6 |
miles |
4.7 |
Tuesday, May 20 2025 |
| Yoga (Medium Intensity) |
59 |
minutes |
2.6 |
Saturday, May 17 2025 |
| Running |
2.8 |
miles |
2.8 |
Saturday, May 17 2025 |
| Hiking (day hike, light pack) flat/undulating |
45 |
minutes |
2.3 |
Friday, May 16 2025 |
| Hiking (day hike, light pack) flat/undulating |
56 |
minutes |
2.8 |
Friday, May 16 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Wednesday, May 14 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.5 |
miles |
5.4 |
Tuesday, May 13 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.5 |
miles |
7.1 |
Monday, May 12 2025 |
| Hiking (day hike, light pack) flat/undulating |
99 |
minutes |
5.0 |
Saturday, May 10 2025 |
| HIIT (High Intensity Interval Training) |
35 |
minutes |
2.4 |
Tuesday, May 06 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Tuesday, May 06 2025 |
| Hiking (day hike, light pack) flat/undulating |
73 |
minutes |
3.7 |
Tuesday, May 06 2025 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Saturday, May 03 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Friday, May 02 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.4 |
miles |
7.8 |
Thursday, May 01 2025 |
