| Biking on Graded Trail (non-technical, mostly flat) |
2.93 |
miles |
1.5 |
Thursday, May 02 2024 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 02 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
1 |
miles |
0.5 |
Thursday, May 02 2024 |
| Yoga (light) |
40 |
minutes |
1.0 |
Thursday, May 02 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
1.8 |
miles |
0.9 |
Thursday, May 02 2024 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Wednesday, May 01 2024 |
| Hiking (day hike, light pack) flat/undulating |
51 |
minutes |
2.6 |
Wednesday, May 01 2024 |
