| Running |
3 |
miles |
3.0 |
Friday, May 31 2024 |
| Housework |
120 |
minutes |
3.0 |
Friday, May 31 2024 |
| Walking |
3.5 |
miles |
3.5 |
Thursday, May 30 2024 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Wednesday, May 29 2024 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 29 2024 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Tuesday, May 28 2024 |
| Running |
3.5 |
miles |
3.5 |
Tuesday, May 28 2024 |
| Housework |
90 |
minutes |
2.3 |
Tuesday, May 28 2024 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Monday, May 27 2024 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 26 2024 |
| Hiking (day hike, light pack) elevation gain |
50 |
minutes |
3.4 |
Sunday, May 26 2024 |
| Running |
3.26 |
miles |
3.3 |
Friday, May 24 2024 |
| Walking |
5.1 |
miles |
5.1 |
Thursday, May 23 2024 |
| Bodywork (light) |
30 |
minutes |
0.8 |
Thursday, May 23 2024 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 22 2024 |
| Steps |
4,000 |
steps |
2.0 |
Wednesday, May 22 2024 |
| Running |
4.72 |
miles |
4.7 |
Tuesday, May 21 2024 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Monday, May 20 2024 |
| Steps |
8,860 |
steps |
4.4 |
Monday, May 20 2024 |
| Bodywork (light) |
15 |
minutes |
0.4 |
Sunday, May 19 2024 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Sunday, May 19 2024 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 18 2024 |
| Steps |
8,000 |
steps |
4.0 |
Saturday, May 18 2024 |
| Crossfit |
30 |
minutes |
2.0 |
Saturday, May 18 2024 |
| Running |
3.6 |
miles |
3.6 |
Friday, May 17 2024 |
| Running |
3 |
miles |
3.0 |
Thursday, May 16 2024 |
| Running |
3.4 |
miles |
3.4 |
Wednesday, May 15 2024 |
| Housework |
60 |
minutes |
1.5 |
Wednesday, May 15 2024 |
| Steps |
8,000 |
steps |
4.0 |
Tuesday, May 14 2024 |
| Biking on Road (pavement or stationary bike) |
2.5 |
miles |
0.8 |
Tuesday, May 14 2024 |
| Walking |
3.25 |
miles |
3.3 |
Monday, May 13 2024 |
| Aerobic/Fitness Class |
30 |
minutes |
2.0 |
Monday, May 13 2024 |
| Weightlifting |
20 |
minutes |
0.7 |
Monday, May 13 2024 |
| Housework |
60 |
minutes |
1.5 |
Sunday, May 12 2024 |
| Walking |
3.4 |
miles |
3.4 |
Sunday, May 12 2024 |
| Running pushing stroller |
60 |
minutes |
6.0 |
Saturday, May 11 2024 |
| Housework |
90 |
minutes |
2.3 |
Friday, May 10 2024 |
| Running |
5 |
miles |
5.0 |
Friday, May 10 2024 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Thursday, May 09 2024 |
| Walking |
2.3 |
miles |
2.3 |
Thursday, May 09 2024 |
| Steps |
6,000 |
steps |
3.0 |
Wednesday, May 08 2024 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Wednesday, May 08 2024 |
| Steps |
7,000 |
steps |
3.5 |
Tuesday, May 07 2024 |
| Running |
4.6 |
miles |
4.6 |
Tuesday, May 07 2024 |
| HIIT (High Intensity Interval Training) |
35 |
minutes |
2.4 |
Monday, May 06 2024 |
| Running |
4.35 |
miles |
4.4 |
Sunday, May 05 2024 |
| Walking |
3.6 |
miles |
3.6 |
Saturday, May 04 2024 |
| Running |
4.3 |
miles |
4.3 |
Friday, May 03 2024 |
| Walking |
2.5 |
miles |
2.5 |
Thursday, May 02 2024 |
| Circuit Training (general) |
15 |
minutes |
0.8 |
Thursday, May 02 2024 |
| Biking on Road (pavement or stationary bike) |
2.5 |
miles |
0.8 |
Thursday, May 02 2024 |
| Walking |
0.6 |
miles |
0.6 |
Wednesday, May 01 2024 |
| Running |
4.9 |
miles |
4.9 |
Wednesday, May 01 2024 |
