| Biking on Road (pavement or stationary bike) |
31 |
miles |
10.3 |
Friday, May 31 2024 |
| Running |
3.6 |
miles |
3.6 |
Friday, May 31 2024 |
| Running |
2.8 |
miles |
2.8 |
Friday, May 31 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
9.3 |
miles |
3.6 |
Friday, May 31 2024 |
| Walking |
6 |
miles |
6.0 |
Friday, May 31 2024 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 30 2024 |
| Rowing (Rafting, intermittent rowing) |
90 |
minutes |
6.0 |
Thursday, May 30 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
8.3 |
miles |
3.2 |
Wednesday, May 29 2024 |
| Walking |
2.8 |
miles |
2.8 |
Wednesday, May 29 2024 |
| Weightlifting |
39 |
minutes |
1.3 |
Wednesday, May 29 2024 |
| Walking |
3.3 |
miles |
3.3 |
Wednesday, May 29 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
14.5 |
miles |
5.7 |
Tuesday, May 28 2024 |
| Running |
4.1 |
miles |
4.1 |
Tuesday, May 28 2024 |
| Walking |
4.7 |
miles |
4.7 |
Tuesday, May 28 2024 |
| Walking |
3 |
miles |
3.0 |
Monday, May 27 2024 |
| Rowing (Rafting, intermittent rowing) |
90 |
minutes |
6.0 |
Sunday, May 26 2024 |
| Walking |
4.2 |
miles |
4.2 |
Sunday, May 26 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
12.8 |
miles |
5.0 |
Saturday, May 25 2024 |
| Walking |
3.3 |
miles |
3.3 |
Saturday, May 25 2024 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Saturday, May 25 2024 |
| Walking |
3.1 |
miles |
3.1 |
Friday, May 24 2024 |
| Weightlifting |
14 |
minutes |
0.5 |
Friday, May 24 2024 |
| Walking |
8.5 |
miles |
8.5 |
Thursday, May 23 2024 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 22 2024 |
| Walking |
2.7 |
miles |
2.7 |
Tuesday, May 21 2024 |
| Running |
3.7 |
miles |
3.7 |
Monday, May 20 2024 |
| Weightlifting |
36 |
minutes |
1.2 |
Monday, May 20 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
14.8 |
miles |
5.8 |
Monday, May 20 2024 |
| Walking |
2.9 |
miles |
2.9 |
Monday, May 20 2024 |
| Walking |
2.8 |
miles |
2.8 |
Sunday, May 19 2024 |
| Walking |
4.5 |
miles |
4.5 |
Saturday, May 18 2024 |
| Running |
3.7 |
miles |
3.7 |
Saturday, May 18 2024 |
| Walking |
2.3 |
miles |
2.3 |
Friday, May 17 2024 |
| Walking |
3.6 |
miles |
3.6 |
Thursday, May 16 2024 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Thursday, May 16 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
13.9 |
miles |
5.4 |
Wednesday, May 15 2024 |
| Walking |
2.8 |
miles |
2.8 |
Wednesday, May 15 2024 |
| Running |
5.8 |
miles |
5.8 |
Wednesday, May 15 2024 |
| Weightlifting |
18 |
minutes |
0.6 |
Tuesday, May 14 2024 |
| Steps |
6,416 |
steps |
3.2 |
Tuesday, May 14 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
13.4 |
miles |
5.2 |
Tuesday, May 14 2024 |
| Walking |
2.6 |
miles |
2.6 |
Monday, May 13 2024 |
| Running |
4.1 |
miles |
4.1 |
Monday, May 13 2024 |
| Walking |
4.9 |
miles |
4.9 |
Sunday, May 12 2024 |
| Walking |
2.9 |
miles |
2.9 |
Saturday, May 11 2024 |
| Walking |
3.3 |
miles |
3.3 |
Friday, May 10 2024 |
| Walking |
2.7 |
miles |
2.7 |
Thursday, May 09 2024 |
| Weightlifting |
36 |
minutes |
1.2 |
Wednesday, May 08 2024 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 08 2024 |
| Steps |
5,597 |
steps |
2.8 |
Tuesday, May 07 2024 |
| Walking |
4.4 |
miles |
4.4 |
Monday, May 06 2024 |
| Steps |
6,000 |
steps |
3.0 |
Sunday, May 05 2024 |
| Rowing (Rafting, intermittent rowing) |
120 |
minutes |
8.0 |
Sunday, May 05 2024 |
| Running |
3.8 |
miles |
3.8 |
Saturday, May 04 2024 |
| Weightlifting |
20 |
minutes |
0.7 |
Saturday, May 04 2024 |
| Yoga (light) |
20 |
minutes |
0.5 |
Saturday, May 04 2024 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 04 2024 |
| Walking |
2.5 |
miles |
2.5 |
Friday, May 03 2024 |
| Yoga (light) |
20 |
minutes |
0.5 |
Friday, May 03 2024 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Thursday, May 02 2024 |
| Walking |
2.9 |
miles |
2.9 |
Thursday, May 02 2024 |
| Walking |
2.1 |
miles |
2.1 |
Wednesday, May 01 2024 |
| Yoga (light) |
30 |
minutes |
0.8 |
Wednesday, May 01 2024 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 01 2024 |
