| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.16 |
miles |
4.3 |
Friday, May 31 2024 |
| Walking/Running on sand/beach |
5.4 |
miles |
5.9 |
Friday, May 31 2024 |
| Walking/Running on sand/beach |
7.9 |
miles |
8.7 |
Thursday, May 30 2024 |
| Walking/Running on sand/beach |
4.2 |
miles |
4.6 |
Wednesday, May 29 2024 |
| Walking/Running on sand/beach |
5 |
miles |
5.5 |
Tuesday, May 28 2024 |
| Walking |
8.3 |
miles |
8.3 |
Monday, May 27 2024 |
| Walking/Running on sand/beach |
8.1 |
miles |
8.9 |
Sunday, May 26 2024 |
| Walking/Running on sand/beach |
5.7 |
miles |
6.3 |
Saturday, May 25 2024 |
| Walking |
4.1 |
miles |
4.1 |
Friday, May 24 2024 |
| Walking/Running on sand/beach |
4.4 |
miles |
4.8 |
Thursday, May 23 2024 |
| Walking/Running on sand/beach |
4.3 |
miles |
4.7 |
Wednesday, May 22 2024 |
| Walking |
4.3 |
miles |
4.3 |
Wednesday, May 22 2024 |
| Walking/Running on sand/beach |
1.7 |
miles |
1.9 |
Tuesday, May 21 2024 |
| Running |
2.9 |
miles |
2.9 |
Monday, May 20 2024 |
| Mountain Running (Medium Intensity) |
4.5 |
minutes |
0.5 |
Sunday, May 19 2024 |
| Walking/Running on sand/beach |
3.7 |
miles |
4.1 |
Saturday, May 18 2024 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Friday, May 17 2024 |
| Walking |
3.5 |
miles |
3.5 |
Friday, May 17 2024 |
| Walking/Running on sand/beach |
10.1 |
miles |
11.1 |
Thursday, May 16 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.97 |
miles |
10.8 |
Thursday, May 16 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.71 |
miles |
7.2 |
Wednesday, May 15 2024 |
| Biking on Road (pavement or stationary bike) |
4.26 |
miles |
1.4 |
Monday, May 13 2024 |
| Walking |
7.1 |
miles |
7.1 |
Monday, May 13 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.26 |
miles |
3.5 |
Monday, May 13 2024 |
| Walking |
6.6 |
miles |
6.6 |
Saturday, May 11 2024 |
| Walking/Running on sand/beach |
7.2 |
miles |
7.9 |
Thursday, May 09 2024 |
| Walking |
7.1 |
miles |
7.1 |
Wednesday, May 08 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
7 |
miles |
3.5 |
Wednesday, May 08 2024 |
| Walking |
7.1 |
miles |
7.1 |
Tuesday, May 07 2024 |
| Walking |
4.6 |
miles |
4.6 |
Monday, May 06 2024 |
| Walking |
7.6 |
miles |
7.6 |
Sunday, May 05 2024 |
| Walking |
8.6 |
miles |
8.6 |
Friday, May 03 2024 |
| Walking |
6.1 |
miles |
6.1 |
Thursday, May 02 2024 |
| Walking |
4 |
miles |
4.0 |
Wednesday, May 01 2024 |
