| Walking |
3.5 |
miles |
3.5 |
Thursday, May 29 2025 |
| Moving boxes |
90 |
minutes |
3.0 |
Wednesday, May 28 2025 |
| Playing with Children (Low Intensity) |
35 |
minutes |
0.6 |
Wednesday, May 28 2025 |
| Housework- cleaning etc. (High Intensity) |
45 |
minutes |
1.1 |
Tuesday, May 27 2025 |
| Housework- cleaning etc. (Low Intensity) |
80 |
minutes |
1.4 |
Tuesday, May 27 2025 |
| Playing with Children (Low Intensity) |
40 |
minutes |
0.7 |
Monday, May 26 2025 |
| Walking |
4.5 |
miles |
4.5 |
Monday, May 26 2025 |
| Playing with Children (High Intensity) |
20 |
minutes |
0.5 |
Monday, May 26 2025 |
| Walking/Running on sand/beach |
3.5 |
miles |
3.9 |
Sunday, May 25 2025 |
| Walking |
6.75 |
miles |
6.8 |
Sunday, May 25 2025 |
| Mowing the Lawn |
90 |
minutes |
3.0 |
Saturday, May 24 2025 |
| Walking/Running on sand/beach |
3 |
miles |
3.3 |
Saturday, May 24 2025 |
| Home Construction (Low Intensity) |
130 |
minutes |
3.3 |
Saturday, May 24 2025 |
| Walking |
3 |
miles |
3.0 |
Friday, May 23 2025 |
| Playing with Dog |
30 |
minutes |
0.5 |
Friday, May 23 2025 |
| Playing with Children (Low Intensity) |
75 |
minutes |
1.3 |
Friday, May 23 2025 |
| Auto Racing |
30 |
minutes |
2.0 |
Friday, May 23 2025 |
| Walking |
4.3 |
miles |
4.3 |
Thursday, May 22 2025 |
| Housework- cleaning etc. (High Intensity) |
215 |
minutes |
5.4 |
Wednesday, May 21 2025 |
| Moving boxes |
45 |
minutes |
1.5 |
Tuesday, May 20 2025 |
| Walking |
12 |
miles |
12.0 |
Monday, May 19 2025 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 18 2025 |
| Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Sunday, May 18 2025 |
| Walking |
5 |
miles |
5.0 |
Saturday, May 17 2025 |
| Weightlifting |
40 |
minutes |
1.3 |
Saturday, May 17 2025 |
| Walking |
6 |
miles |
6.0 |
Friday, May 16 2025 |
| Core Workout |
10 |
minutes |
0.4 |
Thursday, May 15 2025 |
| Core Workout |
15 |
minutes |
0.7 |
Wednesday, May 14 2025 |
| Walking |
7 |
miles |
7.0 |
Wednesday, May 14 2025 |
| Moving boxes |
75 |
minutes |
2.5 |
Wednesday, May 14 2025 |
| Walking |
4.5 |
miles |
4.5 |
Tuesday, May 13 2025 |
| Playing with Children (Low Intensity) |
45 |
minutes |
0.8 |
Monday, May 12 2025 |
| Walking |
8 |
miles |
8.0 |
Monday, May 12 2025 |
| Housework- cleaning etc. (Low Intensity) |
180 |
minutes |
3.1 |
Sunday, May 11 2025 |
| Playing with Dog |
60 |
minutes |
1.0 |
Sunday, May 11 2025 |
| Playing with Children (Low Intensity) |
75 |
minutes |
1.3 |
Sunday, May 11 2025 |
| Walking |
1.8 |
miles |
1.8 |
Saturday, May 10 2025 |
| Housework- cleaning etc. (High Intensity) |
280 |
minutes |
7.0 |
Saturday, May 10 2025 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Saturday, May 10 2025 |
| Badminton |
30 |
minutes |
2.0 |
Friday, May 09 2025 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Friday, May 09 2025 |
| Gardening/Yard Work (High Intensity) |
65 |
minutes |
2.2 |
Thursday, May 08 2025 |
| Bodyweight Exercises (pushups, etc.) |
25 |
minutes |
1.7 |
Wednesday, May 07 2025 |
| Core Workout |
15 |
minutes |
0.7 |
Wednesday, May 07 2025 |
| Gardening/Yard Work (High Intensity) |
95 |
minutes |
3.1 |
Tuesday, May 06 2025 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 05 2025 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 04 2025 |
| Gardening/Yard Work (High Intensity) |
215 |
minutes |
7.1 |
Saturday, May 03 2025 |
| Aerobic/Fitness Class (High Intensity) |
25 |
minutes |
1.7 |
Saturday, May 03 2025 |
| Walking |
2.5 |
miles |
2.5 |
Friday, May 02 2025 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Friday, May 02 2025 |
| Yoga (Medium Intensity) |
25 |
minutes |
1.1 |
Friday, May 02 2025 |
| Gardening/Yard Work (Low Intensity) |
65 |
minutes |
1.6 |
Thursday, May 01 2025 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 01 2025 |
