| Gardening/Yard Work |
97 |
minutes |
3.2 |
Wednesday, May 15 2024 |
| Biking on Road (pavement or stationary bike) |
16.7 |
miles |
5.6 |
Wednesday, May 15 2024 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 14 2024 |
| HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Tuesday, May 14 2024 |
| Walking |
1.1 |
miles |
1.1 |
Monday, May 13 2024 |
| HIIT (High Intensity Interval Training) |
35 |
minutes |
2.4 |
Monday, May 13 2024 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Sunday, May 12 2024 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Saturday, May 11 2024 |
| Gardening/Yard Work |
225 |
minutes |
7.4 |
Saturday, May 11 2024 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Friday, May 10 2024 |
| Treadmill on Incline (moderate) |
40 |
minutes |
4.0 |
Friday, May 10 2024 |
| Treadmill on Incline (moderate) |
45 |
minutes |
4.5 |
Thursday, May 09 2024 |
| Walking |
3.4 |
miles |
3.4 |
Wednesday, May 08 2024 |
| Treadmill on Incline (moderate) |
30 |
minutes |
3.0 |
Wednesday, May 08 2024 |
| Biking on Road (pavement or stationary bike) |
21 |
miles |
7.0 |
Tuesday, May 07 2024 |
| Biking on Road (pavement or stationary bike) |
19 |
miles |
6.3 |
Monday, May 06 2024 |
| Gardening/Yard Work |
245 |
minutes |
8.1 |
Sunday, May 05 2024 |
| Gardening/Yard Work |
230 |
minutes |
7.6 |
Saturday, May 04 2024 |
| Swimming, treading water |
30 |
minutes |
0.8 |
Saturday, May 04 2024 |
| Dancing |
90 |
minutes |
6.0 |
Friday, May 03 2024 |
| Bodywork (intensive) |
60 |
minutes |
2.0 |
Thursday, May 02 2024 |
| Dancing |
150 |
minutes |
10.1 |
Wednesday, May 01 2024 |
