| Gardening/Yard Work |
30 |
minutes |
1.0 |
Saturday, May 18 2024 |
| Walking |
4.2 |
miles |
4.2 |
Saturday, May 18 2024 |
| Walking |
3.5 |
miles |
3.5 |
Friday, May 17 2024 |
| Moving boxes |
60 |
minutes |
2.0 |
Thursday, May 16 2024 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 16 2024 |
| Walking |
2.9 |
miles |
2.9 |
Wednesday, May 15 2024 |
| Moving boxes |
30 |
minutes |
1.0 |
Wednesday, May 15 2024 |
| Moving boxes |
30 |
minutes |
1.0 |
Tuesday, May 14 2024 |
| Walking |
5.1 |
miles |
5.1 |
Tuesday, May 14 2024 |
| Walking |
5 |
miles |
5.0 |
Monday, May 13 2024 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Sunday, May 12 2024 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Sunday, May 12 2024 |
| Home Construction |
180 |
minutes |
5.9 |
Saturday, May 11 2024 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Friday, May 10 2024 |
| Moving boxes |
90 |
minutes |
3.0 |
Friday, May 10 2024 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Wednesday, May 08 2024 |
| Biking on Road (pavement or stationary bike) |
5.7 |
miles |
1.9 |
Wednesday, May 08 2024 |
| Kettle Bell Workout |
45 |
minutes |
3.0 |
Tuesday, May 07 2024 |
| Moving boxes |
30 |
minutes |
1.0 |
Monday, May 06 2024 |
| Walking |
3 |
miles |
3.0 |
Monday, May 06 2024 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Sunday, May 05 2024 |
| Walking |
3.5 |
miles |
3.5 |
Sunday, May 05 2024 |
| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Saturday, May 04 2024 |
| Walking |
3 |
miles |
3.0 |
Friday, May 03 2024 |
| Kettle Bell Workout |
45 |
minutes |
3.0 |
Thursday, May 02 2024 |
| Kettle Bell Workout |
35 |
minutes |
2.4 |
Wednesday, May 01 2024 |
| Walking |
2.7 |
miles |
2.7 |
Wednesday, May 01 2024 |
