| Running |
5.5 |
miles |
5.5 |
Sunday, May 31 2026 |
| Running |
5.5 |
miles |
5.5 |
Saturday, May 30 2026 |
| Surfing |
43 |
minutes |
4.3 |
Wednesday, May 27 2026 |
| Surfing |
63 |
minutes |
6.3 |
Tuesday, May 26 2026 |
| Surfing |
120 |
minutes |
12.0 |
Monday, May 25 2026 |
| Surfing |
62 |
minutes |
6.2 |
Sunday, May 24 2026 |
| Surfing |
63 |
minutes |
6.3 |
Saturday, May 23 2026 |
| Running |
3.8 |
miles |
3.8 |
Friday, May 22 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
10.8 |
miles |
5.4 |
Thursday, May 21 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
10.9 |
miles |
5.5 |
Tuesday, May 19 2026 |
| Stairs (steady, up and down) |
65 |
minutes |
6.5 |
Monday, May 18 2026 |
| Weightlifting |
20 |
minutes |
0.7 |
Monday, May 18 2026 |
| Running |
7.1 |
miles |
7.1 |
Sunday, May 17 2026 |
| Mountain Running (Medium Intensity) |
78 |
minutes |
7.8 |
Saturday, May 16 2026 |
| Running |
2.5 |
miles |
2.5 |
Friday, May 15 2026 |
| Running |
2 |
miles |
2.0 |
Thursday, May 14 2026 |
| Mountain Running (High Intensity) |
63 |
minutes |
8.2 |
Wednesday, May 13 2026 |
| Running |
3.4 |
miles |
3.4 |
Tuesday, May 12 2026 |
| Running |
2 |
miles |
2.0 |
Monday, May 11 2026 |
| Mountain Running (Light Intensity) |
112 |
minutes |
7.5 |
Sunday, May 10 2026 |
| Swimming |
2,500 |
yards |
6.3 |
Saturday, May 09 2026 |
| Mountain Running (High Intensity) |
122 |
minutes |
15.9 |
Saturday, May 09 2026 |
| Running |
1.1 |
miles |
1.1 |
Friday, May 08 2026 |
| Biking on Road (pavement or stationary bike) |
10.85 |
miles |
3.6 |
Friday, May 08 2026 |
| Running |
6.1 |
miles |
6.1 |
Thursday, May 07 2026 |
| Running |
5.4 |
miles |
5.4 |
Wednesday, May 06 2026 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 05 2026 |
| Running |
2.2 |
miles |
2.2 |
Monday, May 04 2026 |
| Surfing |
120 |
minutes |
12.0 |
Sunday, May 03 2026 |
| Surfing |
240 |
minutes |
24.0 |
Saturday, May 02 2026 |
| Stand Up Paddling (Low Intensity) |
60 |
minutes |
4.0 |
Saturday, May 02 2026 |
| Mountain Running (High Intensity) |
85 |
minutes |
11.1 |
Friday, May 01 2026 |
