| Steps |
14,220 |
steps |
7.1 |
Sunday, May 19 2024 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Sunday, May 19 2024 |
| Swimming |
400 |
yards |
1.0 |
Sunday, May 19 2024 |
| Steps |
5,500 |
steps |
2.8 |
Saturday, May 18 2024 |
| Steps |
4,976 |
steps |
2.5 |
Friday, May 17 2024 |
| Steps |
6,170 |
steps |
3.1 |
Thursday, May 16 2024 |
| Steps |
3,200 |
steps |
1.6 |
Wednesday, May 15 2024 |
| Steps |
2,700 |
steps |
1.4 |
Tuesday, May 14 2024 |
| Steps |
8,050 |
steps |
4.0 |
Monday, May 13 2024 |
| Steps |
4,900 |
steps |
2.5 |
Sunday, May 12 2024 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 11 2024 |
| Biking with load (pulling chariot, trailer, etc.) |
11.22 |
miles |
5.6 |
Friday, May 10 2024 |
| Running |
1.36 |
miles |
1.4 |
Friday, May 10 2024 |
| Rowing (Machine, Crew) constant rowing |
3.5 |
minutes |
0.4 |
Friday, May 10 2024 |
| Rowing (Machine, Crew) constant rowing |
7 |
minutes |
0.7 |
Thursday, May 09 2024 |
| Steps |
9,578 |
steps |
4.8 |
Thursday, May 09 2024 |
| Steps |
7,145 |
steps |
3.6 |
Wednesday, May 08 2024 |
| Steps |
6,315 |
steps |
3.2 |
Tuesday, May 07 2024 |
| Swimming |
2,500 |
yards |
6.3 |
Monday, May 06 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
12.56 |
miles |
6.3 |
Sunday, May 05 2024 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 04 2024 |
| Playing with Dog |
15 |
minutes |
0.2 |
Thursday, May 02 2024 |
| Steps |
12,018 |
steps |
6.0 |
Thursday, May 02 2024 |
| Running |
3.51 |
miles |
3.5 |
Wednesday, May 01 2024 |
| Playing with Dog |
30 |
minutes |
0.5 |
Wednesday, May 01 2024 |
| Biking on Road (pavement or stationary bike) |
4.1 |
miles |
1.4 |
Wednesday, May 01 2024 |
