| Weightlifting |
70 |
minutes |
2.3 |
Wednesday, May 29 2024 |
| Weightlifting |
70 |
minutes |
2.3 |
Tuesday, May 28 2024 |
| Weightlifting |
70 |
minutes |
2.3 |
Monday, May 27 2024 |
| Hiking (day hike, light pack) elevation gain |
105 |
minutes |
7.0 |
Sunday, May 26 2024 |
| Weightlifting |
70 |
minutes |
2.3 |
Saturday, May 25 2024 |
| Walking |
1 |
miles |
1.0 |
Friday, May 24 2024 |
| Weightlifting |
70 |
minutes |
2.3 |
Friday, May 24 2024 |
| Weightlifting |
70 |
minutes |
2.3 |
Thursday, May 23 2024 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 23 2024 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 22 2024 |
| Weightlifting |
70 |
minutes |
2.3 |
Wednesday, May 22 2024 |
| Weightlifting |
70 |
minutes |
2.3 |
Tuesday, May 21 2024 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 21 2024 |
| Weightlifting |
70 |
minutes |
2.3 |
Monday, May 20 2024 |
| Walking |
1 |
miles |
1.0 |
Monday, May 20 2024 |
| Weightlifting |
70 |
minutes |
2.3 |
Sunday, May 19 2024 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Saturday, May 18 2024 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 18 2024 |
| Walking |
1 |
miles |
1.0 |
Friday, May 17 2024 |
| Weightlifting |
70 |
minutes |
2.3 |
Friday, May 17 2024 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 16 2024 |
| Weightlifting |
70 |
minutes |
2.3 |
Thursday, May 16 2024 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 15 2024 |
| Weightlifting |
70 |
minutes |
2.3 |
Wednesday, May 15 2024 |
| Weightlifting |
70 |
minutes |
2.3 |
Tuesday, May 14 2024 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 14 2024 |
| Treadmill on Incline (Steep) |
20 |
minutes |
2.6 |
Monday, May 13 2024 |
| Weightlifting |
65 |
minutes |
2.2 |
Monday, May 13 2024 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 12 2024 |
| Weightlifting |
65 |
minutes |
2.2 |
Sunday, May 12 2024 |
| Stairstepper (machine, consistent) |
2 |
miles |
1.4 |
Sunday, May 12 2024 |
| Weightlifting |
65 |
minutes |
2.2 |
Sunday, May 12 2024 |
| Weightlifting |
70 |
minutes |
2.3 |
Friday, May 10 2024 |
| Walking |
1 |
miles |
1.0 |
Friday, May 10 2024 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 09 2024 |
| Stairstepper (machine, consistent) |
1.5 |
miles |
1.1 |
Thursday, May 09 2024 |
| Weightlifting |
70 |
minutes |
2.3 |
Thursday, May 09 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 08 2024 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 08 2024 |
| Bodyweight Exercises (pushups, etc.) |
35 |
minutes |
1.2 |
Wednesday, May 08 2024 |
| Weightlifting |
65 |
minutes |
2.2 |
Tuesday, May 07 2024 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 07 2024 |
| Weightlifting |
65 |
minutes |
2.2 |
Monday, May 06 2024 |
| Treadmill on Incline (Steep) |
25 |
minutes |
3.3 |
Monday, May 06 2024 |
| Weightlifting |
65 |
minutes |
2.2 |
Sunday, May 05 2024 |
| Weightlifting |
65 |
minutes |
2.2 |
Saturday, May 04 2024 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 04 2024 |
| Walking |
1 |
miles |
1.0 |
Friday, May 03 2024 |
| Weightlifting |
65 |
minutes |
2.2 |
Friday, May 03 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 02 2024 |
| Jump Rope |
10 |
minutes |
2.0 |
Thursday, May 02 2024 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 02 2024 |
| Walking |
0.64 |
miles |
0.6 |
Wednesday, May 01 2024 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 01 2024 |
