| Biking with load (pulling chariot, trailer, etc.) |
25 |
miles |
12.5 |
Friday, May 31 2024 |
| Biking with load (pulling chariot, trailer, etc.) |
7 |
miles |
3.5 |
Thursday, May 23 2024 |
| Biking with load (pulling chariot, trailer, etc.) |
7 |
miles |
3.5 |
Wednesday, May 22 2024 |
| Bodywork (High Intensity) |
60 |
minutes |
2.0 |
Tuesday, May 21 2024 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Monday, May 20 2024 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
69 |
minutes |
4.6 |
Saturday, May 18 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
24 |
miles |
19.9 |
Friday, May 17 2024 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Thursday, May 16 2024 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Wednesday, May 15 2024 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Tuesday, May 14 2024 |
| Aerobic/Fitness Class (High Intensity) |
40 |
minutes |
2.7 |
Monday, May 06 2024 |
| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Monday, May 06 2024 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Saturday, May 04 2024 |
| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Friday, May 03 2024 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Thursday, May 02 2024 |
| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Thursday, May 02 2024 |
| Biking on Road (pavement or stationary bike) |
6.6 |
miles |
2.2 |
Wednesday, May 01 2024 |
