| Running |
7.5 |
miles |
7.5 |
Friday, May 31 2024 |
| Mountain Running (High Intensity) |
52 |
minutes |
6.8 |
Thursday, May 30 2024 |
| Running |
3.2 |
miles |
3.2 |
Thursday, May 30 2024 |
| Moving boxes |
91 |
minutes |
3.0 |
Tuesday, May 28 2024 |
| Running |
13.1 |
miles |
13.1 |
Saturday, May 25 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
5.3 |
miles |
2.1 |
Saturday, May 25 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
11.1 |
miles |
5.6 |
Thursday, May 23 2024 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 21 2024 |
| Biking on Road (pavement or stationary bike) |
10.5 |
miles |
3.5 |
Tuesday, May 21 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
6.8 |
miles |
2.7 |
Friday, May 17 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
6.8 |
miles |
2.7 |
Thursday, May 16 2024 |
| Swimming |
2,500 |
yards |
6.3 |
Thursday, May 16 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
6.8 |
miles |
2.7 |
Wednesday, May 15 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
9.4 |
miles |
3.7 |
Tuesday, May 14 2024 |
| Swimming |
1,500 |
yards |
3.8 |
Tuesday, May 14 2024 |
| Swimming |
2,000 |
yards |
5.0 |
Saturday, May 11 2024 |
| Mountain Running (High Intensity) |
98 |
minutes |
12.7 |
Thursday, May 09 2024 |
| Swimming |
1,500 |
yards |
3.8 |
Wednesday, May 08 2024 |
| Running |
10.77 |
miles |
10.8 |
Sunday, May 05 2024 |
| Swimming |
2,000 |
yards |
5.0 |
Saturday, May 04 2024 |
| Swimming |
1,000 |
yards |
2.5 |
Thursday, May 02 2024 |
| Biking on Road (pavement or stationary bike) |
18.7 |
miles |
6.2 |
Wednesday, May 01 2024 |