| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Thursday, May 30 2024 |
| Steps |
7,750 |
steps |
3.9 |
Thursday, May 30 2024 |
| Elliptical |
30 |
minutes |
2.0 |
Wednesday, May 29 2024 |
| Steps |
13,758 |
steps |
6.9 |
Wednesday, May 29 2024 |
| Steps |
8,880 |
steps |
4.4 |
Tuesday, May 28 2024 |
| Crossfit |
35 |
minutes |
2.4 |
Monday, May 27 2024 |
| Steps |
11,434 |
steps |
5.7 |
Monday, May 27 2024 |
| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Sunday, May 26 2024 |
| Steps |
11,025 |
steps |
5.5 |
Sunday, May 26 2024 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Sunday, May 26 2024 |
| Steps |
14,051 |
steps |
7.0 |
Friday, May 24 2024 |
| Steps |
9,794 |
steps |
4.9 |
Thursday, May 23 2024 |
| Steps |
14,845 |
steps |
7.4 |
Wednesday, May 22 2024 |
| Steps |
11,100 |
steps |
5.6 |
Tuesday, May 21 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
15.3 |
miles |
7.7 |
Tuesday, May 21 2024 |
| Steps |
11,172 |
steps |
5.6 |
Monday, May 20 2024 |
| Kettle Bell Workout |
5 |
minutes |
0.3 |
Monday, May 20 2024 |
| Steps |
17,800 |
steps |
8.9 |
Sunday, May 19 2024 |
| Running |
3 |
miles |
3.0 |
Sunday, May 19 2024 |
| Weightlifting |
50 |
minutes |
1.7 |
Friday, May 17 2024 |
| Steps |
11,422 |
steps |
5.7 |
Friday, May 17 2024 |
| Running |
3 |
miles |
3.0 |
Thursday, May 16 2024 |
| Steps |
18,000 |
steps |
9.0 |
Wednesday, May 15 2024 |
| Pilates/Tai Chi |
60 |
minutes |
2.0 |
Tuesday, May 14 2024 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Monday, May 13 2024 |
| Sprint / Interval Running |
30 |
minutes |
2.0 |
Saturday, May 11 2024 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 09 2024 |
| Walking |
3.3 |
miles |
3.3 |
Thursday, May 09 2024 |
| Biking on Road (pavement or stationary bike) |
14 |
miles |
4.7 |
Thursday, May 09 2024 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 08 2024 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Wednesday, May 08 2024 |
| Pilates/Tai Chi |
60 |
minutes |
2.0 |
Tuesday, May 07 2024 |
| Biking on Road (pavement or stationary bike) |
10.5 |
miles |
3.5 |
Tuesday, May 07 2024 |
| Biking on Road (pavement or stationary bike) |
17.26 |
miles |
5.8 |
Thursday, May 02 2024 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 02 2024 |
| Walking |
4 |
miles |
4.0 |
Wednesday, May 01 2024 |
