| Walking |
1.5 |
miles |
1.5 |
Friday, May 30 2025 |
| Housework- cleaning etc. (Low Intensity) |
130 |
minutes |
2.2 |
Friday, May 30 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 30 2025 |
| Housework- cleaning etc. (Low Intensity) |
270 |
minutes |
4.6 |
Thursday, May 29 2025 |
| Housework- cleaning etc. (High Intensity) |
150 |
minutes |
3.8 |
Wednesday, May 28 2025 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 28 2025 |
| Dancing |
60 |
minutes |
4.0 |
Tuesday, May 27 2025 |
| Walking |
5 |
miles |
5.0 |
Monday, May 26 2025 |
| Dancing |
60 |
minutes |
4.0 |
Saturday, May 24 2025 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 23 2025 |
| Housework- cleaning etc. (Low Intensity) |
420 |
minutes |
7.1 |
Thursday, May 22 2025 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Wednesday, May 21 2025 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 21 2025 |
| Dancing |
60 |
minutes |
4.0 |
Tuesday, May 20 2025 |
| Mowing (Push) |
90 |
minutes |
4.5 |
Sunday, May 18 2025 |
| Dancing |
60 |
minutes |
4.0 |
Sunday, May 18 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 14 2025 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Wednesday, May 14 2025 |
| Dancing |
60 |
minutes |
4.0 |
Tuesday, May 13 2025 |
| Pilates/Tai Chi |
60 |
minutes |
2.6 |
Tuesday, May 13 2025 |
| Rowing (Rafting, Kayak, Canoe) (Low Intensity) |
120 |
minutes |
4.0 |
Sunday, May 11 2025 |
| Dancing |
60 |
minutes |
4.0 |
Saturday, May 10 2025 |
| Housework- cleaning etc. (High Intensity) |
400 |
minutes |
10.0 |
Thursday, May 08 2025 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 07 2025 |
| Housework- cleaning etc. (Low Intensity) |
210 |
minutes |
3.6 |
Wednesday, May 07 2025 |
| Weightlifting |
40 |
minutes |
1.3 |
Tuesday, May 06 2025 |
| Dancing |
60 |
minutes |
4.0 |
Tuesday, May 06 2025 |
| Hiking (day hike, light pack) elevation gain |
130 |
minutes |
8.7 |
Monday, May 05 2025 |
