| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Sunday, May 31 2026 |
| Walking |
1.6 |
miles |
1.6 |
Sunday, May 31 2026 |
| Walking |
1.4 |
miles |
1.4 |
Saturday, May 30 2026 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Saturday, May 30 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.6 |
miles |
4.7 |
Saturday, May 30 2026 |
| Running |
2.5 |
miles |
2.5 |
Friday, May 29 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 29 2026 |
| Pickleball |
30 |
minutes |
0.8 |
Friday, May 29 2026 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 28 2026 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 27 2026 |
| Walking |
1.2 |
miles |
1.2 |
Tuesday, May 26 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
31.6 |
miles |
15.8 |
Monday, May 25 2026 |
| Yoga (Medium Intensity) |
45 |
minutes |
2.0 |
Monday, May 25 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14.5 |
miles |
12.0 |
Sunday, May 24 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Saturday, May 23 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.5 |
miles |
4.6 |
Friday, May 22 2026 |
| Walking |
1.7 |
miles |
1.7 |
Friday, May 22 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 19 2026 |
| Pickleball |
80 |
minutes |
2.0 |
Tuesday, May 19 2026 |
| Running |
3.1 |
miles |
3.1 |
Monday, May 18 2026 |
| Weightlifting |
23 |
minutes |
0.8 |
Monday, May 18 2026 |
| Walking |
1.3 |
miles |
1.3 |
Monday, May 18 2026 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Sunday, May 17 2026 |
| Walking |
1.3 |
miles |
1.3 |
Sunday, May 17 2026 |
| Running |
3.4 |
miles |
3.4 |
Sunday, May 17 2026 |
| Walking |
1.35 |
miles |
1.4 |
Saturday, May 16 2026 |
| Biking on Road (pavement or stationary bike) |
14.5 |
miles |
4.8 |
Saturday, May 16 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 15 2026 |
| Biking on Road (pavement or stationary bike) |
7.8 |
miles |
2.6 |
Friday, May 15 2026 |
| Biking on Road (pavement or stationary bike) |
12.7 |
miles |
4.2 |
Thursday, May 14 2026 |
| Walking |
1.2 |
miles |
1.2 |
Thursday, May 14 2026 |
| Biking on Road (pavement or stationary bike) |
6.5 |
miles |
2.2 |
Wednesday, May 13 2026 |
| Running |
2.7 |
miles |
2.7 |
Wednesday, May 13 2026 |
| Walking |
2.5 |
miles |
2.5 |
Wednesday, May 13 2026 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 12 2026 |
| Walking |
1.5 |
miles |
1.5 |
Sunday, May 10 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Sunday, May 10 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
6.6 |
miles |
3.3 |
Saturday, May 09 2026 |
| Walking |
1.5 |
miles |
1.5 |
Saturday, May 09 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13.7 |
miles |
11.4 |
Saturday, May 09 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Friday, May 08 2026 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 08 2026 |
| Walking |
5 |
miles |
5.0 |
Thursday, May 07 2026 |
| Hiking (day hike, light pack) elevation gain |
22 |
minutes |
1.5 |
Tuesday, May 05 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Sunday, May 03 2026 |
| Running |
4.2 |
miles |
4.2 |
Sunday, May 03 2026 |
| Yoga (Medium Intensity) |
40 |
minutes |
1.8 |
Sunday, May 03 2026 |
| Walking |
1.9 |
miles |
1.9 |
Sunday, May 03 2026 |
| Walking |
1.9 |
miles |
1.9 |
Saturday, May 02 2026 |
| Walking |
1.2 |
miles |
1.2 |
Friday, May 01 2026 |
| Shooting (skeet, target) |
180 |
minutes |
3.1 |
Friday, May 01 2026 |
