| Walking |
4 |
miles |
4.0 |
Thursday, May 30 2024 |
| Running |
2 |
miles |
2.0 |
Thursday, May 30 2024 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 28 2024 |
| Home Construction (High Intensity) |
200 |
minutes |
6.6 |
Sunday, May 26 2024 |
| Painting (house, etc.) |
100 |
minutes |
1.7 |
Sunday, May 26 2024 |
| Swimming |
800 |
yards |
2.0 |
Saturday, May 25 2024 |
| Playing with Dog |
40 |
minutes |
0.6 |
Saturday, May 25 2024 |
| Raking |
180 |
minutes |
5.9 |
Saturday, May 25 2024 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Saturday, May 25 2024 |
| Walking |
4 |
miles |
4.0 |
Thursday, May 23 2024 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 21 2024 |
| Walking |
3 |
miles |
3.0 |
Monday, May 20 2024 |
| Bodywork (Low Intensity) |
60 |
minutes |
1.5 |
Monday, May 20 2024 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Sunday, May 19 2024 |
| Running |
3.25 |
miles |
3.3 |
Sunday, May 19 2024 |
| Swimming |
400 |
yards |
1.0 |
Sunday, May 19 2024 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 19 2024 |
| Swimming |
500 |
yards |
1.3 |
Saturday, May 18 2024 |
| Playing with Dog |
40 |
minutes |
0.6 |
Saturday, May 18 2024 |
| Throwing Frisbee |
30 |
minutes |
0.5 |
Saturday, May 18 2024 |
| Running |
2 |
miles |
2.0 |
Saturday, May 18 2024 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Friday, May 17 2024 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Friday, May 17 2024 |
| Running |
3.25 |
miles |
3.3 |
Wednesday, May 15 2024 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Wednesday, May 15 2024 |
| Walking |
2 |
miles |
2.0 |
Monday, May 13 2024 |
| Hiking (day hike, light pack) elevation gain |
130 |
minutes |
8.7 |
Saturday, May 11 2024 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Friday, May 10 2024 |
| Running |
3.5 |
miles |
3.5 |
Friday, May 10 2024 |
| Swimming |
1,000 |
yards |
2.5 |
Friday, May 10 2024 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Wednesday, May 08 2024 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Wednesday, May 08 2024 |
| Running |
2 |
miles |
2.0 |
Saturday, May 04 2024 |
| Swimming |
1,000 |
yards |
2.5 |
Saturday, May 04 2024 |
