| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Walking/Running on sand/beach | 4.5 | miles | 5.0 | Sunday, May 24 2026 |
| Walking | 12 | miles | 12.0 | Saturday, May 23 2026 |
| Running | 4.5 | miles | 4.5 | Saturday, May 23 2026 |
| Walking | 5 | miles | 5.0 | Friday, May 22 2026 |
| Weightlifting | 60 | minutes | 2.0 | Wednesday, May 20 2026 |
| Running | 5 | miles | 5.0 | Tuesday, May 19 2026 |
| HIIT (High Intensity Interval Training) | 30 | minutes | 2.0 | Monday, May 18 2026 |
| Walking | 4 | miles | 4.0 | Sunday, May 17 2026 |
| Running | 7.5 | miles | 7.5 | Saturday, May 16 2026 |
| Running | 5.5 | miles | 5.5 | Friday, May 15 2026 |
| Walking | 3 | miles | 3.0 | Thursday, May 14 2026 |
| Running | 5.5 | miles | 5.5 | Wednesday, May 13 2026 |
| Walking | 4 | miles | 4.0 | Tuesday, May 12 2026 |
| Running | 8.5 | miles | 8.5 | Monday, May 11 2026 |
| Walking | 5.5 | miles | 5.5 | Sunday, May 10 2026 |
| Running | 6 | miles | 6.0 | Saturday, May 09 2026 |
| Yoga (High Intensity) | 90 | minutes | 6.0 | Saturday, May 09 2026 |
| Rock Climbing | 60 | minutes | 2.0 | Friday, May 08 2026 |
| Walking | 3.5 | miles | 3.5 | Friday, May 08 2026 |
| Running | 5.5 | miles | 5.5 | Thursday, May 07 2026 |
| Rock Climbing | 60 | minutes | 2.0 | Tuesday, May 05 2026 |
| Running | 8 | miles | 8.0 | Tuesday, May 05 2026 |
| Walking | 4.5 | miles | 4.5 | Monday, May 04 2026 |
| Walking | 7.5 | miles | 7.5 | Sunday, May 03 2026 |
| Weightlifting | 60 | minutes | 2.0 | Saturday, May 02 2026 |
| Rock Climbing | 90 | minutes | 3.0 | Friday, May 01 2026 |