| Running |
5.04 |
miles |
5.0 |
Saturday, May 30 2026 |
| Running |
5.65 |
miles |
5.7 |
Saturday, May 30 2026 |
| Running |
4.98 |
miles |
5.0 |
Saturday, May 30 2026 |
| Running |
6.22 |
miles |
6.2 |
Friday, May 29 2026 |
| Running |
4.78 |
miles |
4.8 |
Friday, May 29 2026 |
| Running |
4.37 |
miles |
4.4 |
Friday, May 29 2026 |
| Weightlifting |
90 |
minutes |
3.0 |
Wednesday, May 27 2026 |
| Weightlifting |
90 |
minutes |
3.0 |
Tuesday, May 26 2026 |
| Running |
5.7 |
miles |
5.7 |
Monday, May 25 2026 |
| Running |
6.63 |
miles |
6.6 |
Sunday, May 24 2026 |
| Weightlifting |
90 |
minutes |
3.0 |
Friday, May 22 2026 |
| Running |
6 |
miles |
6.0 |
Thursday, May 21 2026 |
| Weightlifting |
90 |
minutes |
3.0 |
Wednesday, May 20 2026 |
| Running |
6 |
miles |
6.0 |
Wednesday, May 20 2026 |
| Weightlifting |
90 |
minutes |
3.0 |
Tuesday, May 19 2026 |
| Running |
1.7 |
miles |
1.7 |
Tuesday, May 19 2026 |
| Weightlifting |
90 |
minutes |
3.0 |
Monday, May 18 2026 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Monday, May 18 2026 |
| Running |
2.5 |
miles |
2.5 |
Monday, May 18 2026 |
| Running |
12.4 |
miles |
12.4 |
Sunday, May 17 2026 |
| Running |
5.75 |
miles |
5.8 |
Saturday, May 16 2026 |
| Weightlifting |
90 |
minutes |
3.0 |
Saturday, May 16 2026 |
| Weightlifting |
90 |
minutes |
3.0 |
Thursday, May 14 2026 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Thursday, May 14 2026 |
| Weightlifting |
90 |
minutes |
3.0 |
Wednesday, May 13 2026 |
| Running |
6 |
miles |
6.0 |
Wednesday, May 13 2026 |
| Weightlifting |
90 |
minutes |
3.0 |
Tuesday, May 12 2026 |
| Running |
2.3 |
miles |
2.3 |
Tuesday, May 12 2026 |
| Weightlifting |
90 |
minutes |
3.0 |
Monday, May 11 2026 |
| Running |
2.2 |
miles |
2.2 |
Monday, May 11 2026 |
| Running |
6.51 |
miles |
6.5 |
Sunday, May 10 2026 |
| Mountain Running (Medium Intensity) |
118 |
minutes |
11.8 |
Saturday, May 09 2026 |
| Weightlifting |
90 |
minutes |
3.0 |
Friday, May 08 2026 |
| Running |
6.5 |
miles |
6.5 |
Friday, May 08 2026 |
| Weightlifting |
90 |
minutes |
3.0 |
Thursday, May 07 2026 |
| Running |
5.8 |
miles |
5.8 |
Wednesday, May 06 2026 |
| Weightlifting |
93 |
minutes |
3.1 |
Wednesday, May 06 2026 |
| Weightlifting |
90 |
minutes |
3.0 |
Tuesday, May 05 2026 |
| Running |
2.3 |
miles |
2.3 |
Tuesday, May 05 2026 |
| Running |
2.2 |
miles |
2.2 |
Monday, May 04 2026 |
| Weightlifting |
90 |
minutes |
3.0 |
Monday, May 04 2026 |
| Running |
10.08 |
miles |
10.1 |
Sunday, May 03 2026 |
| Running |
10 |
miles |
10.0 |
Saturday, May 02 2026 |
| Weightlifting |
90 |
minutes |
3.0 |
Friday, May 01 2026 |
| Running |
4.21 |
miles |
4.2 |
Friday, May 01 2026 |
