| Walking |
1 |
miles |
1.0 |
Friday, May 31 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
9.9 |
miles |
3.9 |
Friday, May 31 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
4.3 |
miles |
1.7 |
Friday, May 31 2024 |
| Bowling |
60 |
minutes |
1.0 |
Friday, May 31 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
9.9 |
miles |
3.9 |
Thursday, May 30 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
7.6 |
miles |
3.0 |
Thursday, May 30 2024 |
| Bowling |
60 |
minutes |
1.0 |
Thursday, May 30 2024 |
| Biking on Road (pavement or stationary bike) |
2.3 |
miles |
0.8 |
Thursday, May 30 2024 |
| Running |
3.8 |
miles |
3.8 |
Thursday, May 30 2024 |
| Packrafting |
120 |
minutes |
4.0 |
Thursday, May 30 2024 |
| Walking |
1.25 |
miles |
1.3 |
Wednesday, May 29 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
9.7 |
miles |
3.8 |
Wednesday, May 29 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
7.7 |
miles |
3.0 |
Wednesday, May 29 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
7.7 |
miles |
3.0 |
Tuesday, May 28 2024 |
| Packrafting |
90 |
minutes |
3.0 |
Tuesday, May 28 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
9.6 |
miles |
3.7 |
Tuesday, May 28 2024 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 28 2024 |
| Steps |
15,274 |
steps |
7.6 |
Monday, May 27 2024 |
| Packrafting |
120 |
minutes |
4.0 |
Sunday, May 26 2024 |
| Biking on Road (pavement or stationary bike) |
6.4 |
miles |
2.1 |
Sunday, May 26 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.5 |
miles |
3.7 |
Sunday, May 26 2024 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Sunday, May 26 2024 |
| Packrafting |
210 |
minutes |
6.9 |
Sunday, May 26 2024 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Saturday, May 25 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.4 |
miles |
5.3 |
Saturday, May 25 2024 |
| Bowling |
60 |
minutes |
1.0 |
Friday, May 24 2024 |
| Shoveling/Digging/Earth Work |
60 |
minutes |
2.0 |
Friday, May 24 2024 |
| Running |
3 |
miles |
3.0 |
Friday, May 24 2024 |
| Bowling |
60 |
minutes |
1.0 |
Thursday, May 23 2024 |
| Packrafting |
90 |
minutes |
3.0 |
Thursday, May 23 2024 |
| Shoveling/Digging/Earth Work |
60 |
minutes |
2.0 |
Wednesday, May 22 2024 |
| Steps |
4,157 |
steps |
2.1 |
Tuesday, May 21 2024 |
| Running |
2 |
miles |
2.0 |
Monday, May 20 2024 |
| Rock Climbing |
270 |
minutes |
8.9 |
Monday, May 20 2024 |
| Walking |
1 |
miles |
1.0 |
Monday, May 20 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
5.91 |
miles |
2.3 |
Monday, May 20 2024 |
| Biking on Road (pavement or stationary bike) |
13.45 |
miles |
4.5 |
Sunday, May 19 2024 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Sunday, May 19 2024 |
| Steps |
4,435 |
steps |
2.2 |
Saturday, May 18 2024 |
| Packrafting |
210 |
minutes |
6.9 |
Saturday, May 18 2024 |
| Steps |
6,431 |
steps |
3.2 |
Friday, May 17 2024 |
| Walking |
2.8 |
miles |
2.8 |
Thursday, May 16 2024 |
| Running |
3.3 |
miles |
3.3 |
Thursday, May 16 2024 |
| Hiking (day hike, light pack) flat/undulating |
75 |
minutes |
3.8 |
Tuesday, May 14 2024 |
| Running |
7.7 |
miles |
7.7 |
Tuesday, May 14 2024 |
| Running |
2 |
miles |
2.0 |
Monday, May 13 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
8.8 |
miles |
3.4 |
Sunday, May 12 2024 |
| Shoveling/Digging/Earth Work |
120 |
minutes |
4.0 |
Sunday, May 12 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
8.7 |
miles |
3.4 |
Sunday, May 12 2024 |
| Rock Climbing |
195 |
minutes |
6.4 |
Sunday, May 12 2024 |
| Home Construction |
180 |
minutes |
5.9 |
Saturday, May 11 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
14.9 |
miles |
7.5 |
Saturday, May 11 2024 |
| Bowling |
60 |
minutes |
1.0 |
Friday, May 10 2024 |
| Biking on Road (pavement or stationary bike) |
18 |
miles |
6.0 |
Friday, May 10 2024 |
| Running |
2.77 |
miles |
2.8 |
Friday, May 10 2024 |
| Bowling |
60 |
minutes |
1.0 |
Thursday, May 09 2024 |
| Packrafting |
120 |
minutes |
4.0 |
Thursday, May 09 2024 |
| Walking |
2.5 |
miles |
2.5 |
Wednesday, May 08 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
7.52 |
miles |
2.9 |
Wednesday, May 08 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
4.36 |
miles |
1.7 |
Wednesday, May 08 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
13.14 |
miles |
5.1 |
Tuesday, May 07 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
4 |
miles |
1.6 |
Tuesday, May 07 2024 |
| Rock Climbing |
180 |
minutes |
5.9 |
Tuesday, May 07 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
7.6 |
miles |
3.0 |
Tuesday, May 07 2024 |
| Swimming |
1,200 |
yards |
3.0 |
Monday, May 06 2024 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Monday, May 06 2024 |
| Painting (house, etc.) |
120 |
minutes |
2.0 |
Monday, May 06 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
9.5 |
miles |
3.7 |
Monday, May 06 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
7.6 |
miles |
3.0 |
Monday, May 06 2024 |
| Hiking (day hike, light pack) elevation gain |
159 |
minutes |
10.7 |
Sunday, May 05 2024 |
| Biking on Road (pavement or stationary bike) |
2.94 |
miles |
1.0 |
Sunday, May 05 2024 |
| Rock Climbing |
90 |
minutes |
3.0 |
Sunday, May 05 2024 |
| Biking on Road (pavement or stationary bike) |
2.94 |
miles |
1.0 |
Sunday, May 05 2024 |
| Painting (house, etc.) |
120 |
minutes |
2.0 |
Sunday, May 05 2024 |
| Gardening/Yard Work |
240 |
minutes |
7.9 |
Saturday, May 04 2024 |
| Biking on Road (pavement or stationary bike) |
2.95 |
miles |
1.0 |
Saturday, May 04 2024 |
| Rock Climbing |
60 |
minutes |
2.0 |
Saturday, May 04 2024 |
| Biking on Road (pavement or stationary bike) |
2.95 |
miles |
1.0 |
Saturday, May 04 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
7.6 |
miles |
3.0 |
Friday, May 03 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
9.59 |
miles |
3.7 |
Friday, May 03 2024 |
| Swimming |
1,200 |
yards |
3.0 |
Friday, May 03 2024 |
| Bowling |
60 |
minutes |
1.0 |
Friday, May 03 2024 |
| Walking |
1.6 |
miles |
1.6 |
Friday, May 03 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
7.48 |
miles |
2.9 |
Thursday, May 02 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
12.94 |
miles |
5.1 |
Thursday, May 02 2024 |
| Running |
3.2 |
miles |
3.2 |
Thursday, May 02 2024 |
| Bowling |
30 |
minutes |
0.5 |
Thursday, May 02 2024 |
| Running |
3.21 |
miles |
3.2 |
Wednesday, May 01 2024 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Wednesday, May 01 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
9.56 |
miles |
3.7 |
Wednesday, May 01 2024 |
| Commuter Biking (frequent stopping, carrying a load) |
7.67 |
miles |
3.0 |
Wednesday, May 01 2024 |
