| Steps |
8,346 |
steps |
4.2 |
Tuesday, May 19 2026 |
| Steps |
7,521 |
steps |
3.8 |
Monday, May 18 2026 |
| Pilates/Tai Chi |
50 |
minutes |
2.2 |
Monday, May 18 2026 |
| Running |
3 |
miles |
3.0 |
Sunday, May 17 2026 |
| Steps |
3,985 |
steps |
2.0 |
Saturday, May 16 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
18 |
miles |
9.0 |
Saturday, May 16 2026 |
| Steps |
7,842 |
steps |
3.9 |
Friday, May 15 2026 |
| Steps |
6,348 |
steps |
3.2 |
Thursday, May 14 2026 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Thursday, May 14 2026 |
| Washing vehicles |
60 |
minutes |
1.5 |
Thursday, May 14 2026 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Wednesday, May 13 2026 |
| Steps |
9,247 |
steps |
4.6 |
Wednesday, May 13 2026 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 12 2026 |
| Walking |
4.2 |
miles |
4.2 |
Tuesday, May 12 2026 |
| Steps |
12,547 |
steps |
6.3 |
Monday, May 11 2026 |
| Pilates/Tai Chi |
50 |
minutes |
2.2 |
Monday, May 11 2026 |
| Housework- cleaning etc. (Low Intensity) |
90 |
minutes |
1.5 |
Sunday, May 10 2026 |
| Steps |
5,361 |
steps |
2.7 |
Sunday, May 10 2026 |
| Walking |
4.2 |
miles |
4.2 |
Saturday, May 09 2026 |
| Running |
3 |
miles |
3.0 |
Saturday, May 09 2026 |
| Steps |
9,452 |
steps |
4.7 |
Friday, May 08 2026 |
| Running |
3 |
miles |
3.0 |
Thursday, May 07 2026 |
| Steps |
4,862 |
steps |
2.4 |
Thursday, May 07 2026 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Wednesday, May 06 2026 |
| Steps |
8,427 |
steps |
4.2 |
Wednesday, May 06 2026 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 05 2026 |
| Walking |
3.4 |
miles |
3.4 |
Tuesday, May 05 2026 |
| Steps |
8,614 |
steps |
4.3 |
Monday, May 04 2026 |
| Home Construction (Low Intensity) |
90 |
minutes |
2.3 |
Monday, May 04 2026 |
| Pilates/Tai Chi |
50 |
minutes |
2.2 |
Monday, May 04 2026 |
| Running |
3 |
miles |
3.0 |
Sunday, May 03 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Saturday, May 02 2026 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Saturday, May 02 2026 |
| Steps |
5,902 |
steps |
3.0 |
Friday, May 01 2026 |
