| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Saturday, May 31 2025 |
| Walking |
5.2 |
miles |
5.2 |
Saturday, May 31 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
15 |
miles |
7.5 |
Saturday, May 31 2025 |
| Walking |
4.7 |
miles |
4.7 |
Friday, May 30 2025 |
| Pilates/Tai Chi |
55 |
minutes |
2.4 |
Thursday, May 29 2025 |
| Running |
3.4 |
miles |
3.4 |
Thursday, May 29 2025 |
| Walking |
4.9 |
miles |
4.9 |
Thursday, May 29 2025 |
| Walking |
4.8 |
miles |
4.8 |
Wednesday, May 28 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
12 |
miles |
6.0 |
Wednesday, May 28 2025 |
| Walking |
5.2 |
miles |
5.2 |
Tuesday, May 27 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
15.7 |
miles |
7.9 |
Tuesday, May 27 2025 |
| Walking |
6.6 |
miles |
6.6 |
Monday, May 26 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12 |
miles |
10.0 |
Monday, May 26 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.5 |
miles |
7.1 |
Sunday, May 25 2025 |
| Walking |
7.3 |
miles |
7.3 |
Sunday, May 25 2025 |
| Walking |
7.1 |
miles |
7.1 |
Saturday, May 24 2025 |
| Mowing (Push) |
60 |
minutes |
3.0 |
Saturday, May 24 2025 |
| Mowing (Push) |
90 |
minutes |
4.5 |
Friday, May 23 2025 |
| Walking |
6.2 |
miles |
6.2 |
Friday, May 23 2025 |
| Walking |
4.8 |
miles |
4.8 |
Thursday, May 22 2025 |
| Biking on Road (pavement or stationary bike) |
16 |
miles |
5.3 |
Thursday, May 22 2025 |
| Pilates/Tai Chi |
55 |
minutes |
2.4 |
Thursday, May 22 2025 |
| Running |
3.3 |
miles |
3.3 |
Wednesday, May 21 2025 |
| Walking |
5.3 |
miles |
5.3 |
Wednesday, May 21 2025 |
| Pilates/Tai Chi |
55 |
minutes |
2.4 |
Wednesday, May 21 2025 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Tuesday, May 20 2025 |
| Walking |
4.7 |
miles |
4.7 |
Tuesday, May 20 2025 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Tuesday, May 20 2025 |
| Pilates/Tai Chi |
55 |
minutes |
2.4 |
Monday, May 19 2025 |
| Walking |
6.7 |
miles |
6.7 |
Monday, May 19 2025 |
| Running |
3.4 |
miles |
3.4 |
Monday, May 19 2025 |
| Walking |
6.7 |
miles |
6.7 |
Sunday, May 18 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Sunday, May 18 2025 |
| Biking on Road (pavement or stationary bike) |
25 |
miles |
8.3 |
Saturday, May 17 2025 |
| Pilates/Tai Chi |
55 |
minutes |
2.4 |
Saturday, May 17 2025 |
| Walking |
3.7 |
miles |
3.7 |
Saturday, May 17 2025 |
| Walking |
4.8 |
miles |
4.8 |
Friday, May 16 2025 |
| Running |
3 |
miles |
3.0 |
Thursday, May 15 2025 |
| Pilates/Tai Chi |
55 |
minutes |
2.4 |
Thursday, May 15 2025 |
| Walking |
3.7 |
miles |
3.7 |
Thursday, May 15 2025 |
| Walking |
4.8 |
miles |
4.8 |
Wednesday, May 14 2025 |
| Pilates/Tai Chi |
55 |
minutes |
2.4 |
Wednesday, May 14 2025 |
| Walking |
4.9 |
miles |
4.9 |
Tuesday, May 13 2025 |
| Biking on Road (pavement or stationary bike) |
17 |
miles |
5.7 |
Tuesday, May 13 2025 |
| Running |
3 |
miles |
3.0 |
Monday, May 12 2025 |
| Pilates/Tai Chi |
55 |
minutes |
2.4 |
Monday, May 12 2025 |
| Walking |
4.8 |
miles |
4.8 |
Monday, May 12 2025 |
| Walking |
6.5 |
miles |
6.5 |
Sunday, May 11 2025 |
| Walking |
4.5 |
miles |
4.5 |
Saturday, May 10 2025 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Saturday, May 10 2025 |
| Hiking (day hike, light pack) flat/undulating |
75 |
minutes |
3.8 |
Saturday, May 10 2025 |
| Walking |
6.3 |
miles |
6.3 |
Friday, May 09 2025 |
| Pilates/Tai Chi |
55 |
minutes |
2.4 |
Thursday, May 08 2025 |
| Running |
3 |
miles |
3.0 |
Thursday, May 08 2025 |
| Walking |
5.4 |
miles |
5.4 |
Thursday, May 08 2025 |
| Pilates/Tai Chi |
55 |
minutes |
2.4 |
Wednesday, May 07 2025 |
| Walking |
4.8 |
miles |
4.8 |
Wednesday, May 07 2025 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 07 2025 |
| Walking |
4.7 |
miles |
4.7 |
Tuesday, May 06 2025 |
| Running |
3.2 |
miles |
3.2 |
Tuesday, May 06 2025 |
| Pilates/Tai Chi |
55 |
minutes |
2.4 |
Monday, May 05 2025 |
| Running |
3.5 |
miles |
3.5 |
Monday, May 05 2025 |
| Walking |
5.2 |
miles |
5.2 |
Monday, May 05 2025 |
| Walking |
5.4 |
miles |
5.4 |
Sunday, May 04 2025 |
| Running |
3 |
miles |
3.0 |
Saturday, May 03 2025 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Saturday, May 03 2025 |
| Hiking (day hike, light pack) elevation gain |
80 |
minutes |
5.4 |
Saturday, May 03 2025 |
| Pilates/Tai Chi |
55 |
minutes |
2.4 |
Saturday, May 03 2025 |
| Walking |
4.6 |
miles |
4.6 |
Friday, May 02 2025 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 01 2025 |
| Running |
3 |
miles |
3.0 |
Thursday, May 01 2025 |
| Pilates/Tai Chi |
55 |
minutes |
2.4 |
Thursday, May 01 2025 |
