| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Biking on Road (pavement or stationary bike) | 3 | miles | 1.0 | Friday, May 03 2024 |
| Weightlifting | 50 | minutes | 1.7 | Friday, May 03 2024 |
| Running | 4.5 | miles | 4.5 | Thursday, May 02 2024 |
| Weightlifting | 50 | minutes | 1.7 | Wednesday, May 01 2024 |
| Running | 1 | miles | 1.0 | Wednesday, May 01 2024 |
| Yoga (Low Intensity) | 15 | minutes | 0.4 | Wednesday, May 01 2024 |