| Weightlifting |
25 |
minutes |
0.8 |
Friday, May 24 2024 |
| Walking |
1.4 |
miles |
1.4 |
Thursday, May 23 2024 |
| Gardening/Yard Work (High Intensity) |
25 |
minutes |
0.8 |
Monday, May 20 2024 |
| Walking |
1.8 |
miles |
1.8 |
Monday, May 20 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
1.2 |
miles |
0.6 |
Saturday, May 18 2024 |
| Walking |
1.1 |
miles |
1.1 |
Thursday, May 16 2024 |
| Walking |
3 |
miles |
3.0 |
Monday, May 13 2024 |
| Walking |
4.5 |
miles |
4.5 |
Saturday, May 11 2024 |
| Walking |
2.2 |
miles |
2.2 |
Thursday, May 09 2024 |
| Walking |
0.5 |
miles |
0.5 |
Monday, May 06 2024 |
| Biking with load (pulling chariot, trailer, etc.) |
1.2 |
miles |
0.6 |
Monday, May 06 2024 |
| Walking |
4.33 |
miles |
4.3 |
Sunday, May 05 2024 |
