| Walking |
2 |
miles |
2.0 |
Wednesday, May 27 2026 |
| Hiking (day hike, light pack) flat/undulating |
120 |
minutes |
6.0 |
Sunday, May 24 2026 |
| Dancing |
60 |
minutes |
4.0 |
Saturday, May 23 2026 |
| Hiking (day hike, light pack) flat/undulating |
120 |
minutes |
6.0 |
Saturday, May 23 2026 |
| Steps |
20,000 |
steps |
10.0 |
Friday, May 22 2026 |
| Treadmill on Incline (High Intensity) |
55 |
minutes |
7.2 |
Tuesday, May 19 2026 |
| Treadmill on Incline (High Intensity) |
10 |
minutes |
1.3 |
Sunday, May 17 2026 |
| Treadmill on Incline (High Intensity) |
20 |
minutes |
2.6 |
Sunday, May 17 2026 |
| Weightlifting |
40 |
minutes |
1.3 |
Sunday, May 17 2026 |
| Weightlifting |
40 |
minutes |
1.3 |
Saturday, May 16 2026 |
| Treadmill on Incline (High Intensity) |
20 |
minutes |
2.6 |
Saturday, May 16 2026 |
| Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Friday, May 15 2026 |
| Weightlifting |
40 |
minutes |
1.3 |
Friday, May 15 2026 |
| Treadmill on Incline (High Intensity) |
40 |
minutes |
5.2 |
Thursday, May 14 2026 |
| Weightlifting |
40 |
minutes |
1.3 |
Monday, May 11 2026 |
| Treadmill on Incline (High Intensity) |
20 |
minutes |
2.6 |
Monday, May 11 2026 |
| Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Sunday, May 10 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Sunday, May 10 2026 |
| Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Sunday, May 10 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Saturday, May 09 2026 |
| Treadmill on Incline (High Intensity) |
20 |
minutes |
2.6 |
Saturday, May 09 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Friday, May 08 2026 |
| Treadmill on Incline (High Intensity) |
20 |
minutes |
2.6 |
Friday, May 08 2026 |
| Treadmill on Incline (High Intensity) |
35 |
minutes |
4.6 |
Tuesday, May 05 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 04 2026 |
| Treadmill on Incline (High Intensity) |
35 |
minutes |
4.6 |
Monday, May 04 2026 |
| Treadmill on Incline (High Intensity) |
20 |
minutes |
2.6 |
Sunday, May 03 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Sunday, May 03 2026 |
| Sprint / Interval Running |
15 |
minutes |
1.0 |
Sunday, May 03 2026 |
| Treadmill on Incline (High Intensity) |
20 |
minutes |
2.6 |
Saturday, May 02 2026 |
| Sprint / Interval Running |
15 |
minutes |
1.0 |
Saturday, May 02 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Saturday, May 02 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 01 2026 |
| Treadmill on Incline (High Intensity) |
20 |
minutes |
2.6 |
Friday, May 01 2026 |
