Activity | Amount | Unit | Miles | Date Completed |
---|---|---|---|---|
Weightlifting | 30 | minutes | 1.0 | Wednesday, May 22 2024 |
Weightlifting | 30 | minutes | 1.0 | Tuesday, May 21 2024 |
Steps | 15,550 | steps | 7.8 | Tuesday, May 21 2024 |
Steps | 16,250 | steps | 8.1 | Monday, May 20 2024 |
Steps | 3,300 | steps | 1.7 | Sunday, May 19 2024 |
Weightlifting | 30 | minutes | 1.0 | Saturday, May 18 2024 |
Steps | 14,333 | steps | 7.2 | Saturday, May 18 2024 |
Weightlifting | 30 | minutes | 1.0 | Friday, May 17 2024 |
Steps | 15,500 | steps | 7.8 | Friday, May 17 2024 |
Steps | 18,500 | steps | 9.3 | Thursday, May 16 2024 |
Steps | 17,000 | steps | 8.5 | Wednesday, May 15 2024 |
Steps | 18,000 | steps | 9.0 | Tuesday, May 14 2024 |
Steps | 21,000 | steps | 10.5 | Monday, May 13 2024 |
Steps | 8,000 | steps | 4.0 | Sunday, May 12 2024 |
Running | 3.1 | miles | 3.1 | Saturday, May 11 2024 |
Steps | 11,000 | steps | 5.5 | Saturday, May 11 2024 |
Weightlifting | 30 | minutes | 1.0 | Friday, May 10 2024 |
Steps | 22,000 | steps | 11.0 | Friday, May 10 2024 |
Coaching | 30 | minutes | 1.0 | Friday, May 10 2024 |
Steps | 17,000 | steps | 8.5 | Thursday, May 09 2024 |
Coaching | 60 | minutes | 2.0 | Thursday, May 09 2024 |
Steps | 21,000 | steps | 10.5 | Wednesday, May 08 2024 |
Coaching | 60 | minutes | 2.0 | Tuesday, May 07 2024 |
Steps | 16,000 | steps | 8.0 | Tuesday, May 07 2024 |
Weightlifting | 20 | minutes | 0.7 | Tuesday, May 07 2024 |
Coaching | 30 | minutes | 1.0 | Tuesday, May 07 2024 |
Weightlifting | 30 | minutes | 1.0 | Monday, May 06 2024 |
Steps | 18,000 | steps | 9.0 | Monday, May 06 2024 |
Steps | 5,500 | steps | 2.8 | Sunday, May 05 2024 |
Steps | 12,000 | steps | 6.0 | Saturday, May 04 2024 |
Coaching | 60 | minutes | 2.0 | Friday, May 03 2024 |
Steps | 20,000 | steps | 10.0 | Friday, May 03 2024 |
Weightlifting | 30 | minutes | 1.0 | Friday, May 03 2024 |
Steps | 12,500 | steps | 6.3 | Thursday, May 02 2024 |
Coaching | 60 | minutes | 2.0 | Thursday, May 02 2024 |
Treadmill on Incline (moderate) | 40 | minutes | 4.0 | Wednesday, May 01 2024 |
Weightlifting | 60 | minutes | 2.0 | Wednesday, May 01 2024 |
Walking | 3.5 | miles | 3.5 | Wednesday, May 01 2024 |
Coaching | 60 | minutes | 2.0 | Wednesday, May 01 2024 |