| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Housework- cleaning etc. (Low Intensity) | 60 | minutes | 1.0 | Sunday, May 03 2026 |
| Walking | 3.2 | miles | 3.2 | Sunday, May 03 2026 |
| Gardening/Yard Work (High Intensity) | 60 | minutes | 2.0 | Sunday, May 03 2026 |
| Gardening/Yard Work (Low Intensity) | 30 | minutes | 0.8 | Saturday, May 02 2026 |
| Gardening/Yard Work (High Intensity) | 30 | minutes | 1.0 | Saturday, May 02 2026 |
| Hiking (day hike, light pack) flat/undulating | 65 | minutes | 3.3 | Saturday, May 02 2026 |
| Walking | 1.6 | miles | 1.6 | Friday, May 01 2026 |