| Core Workout |
30 |
minutes |
1.0 |
Friday, May 31 2024 |
| Dancing |
31 |
minutes |
2.1 |
Wednesday, May 29 2024 |
| Dancing |
33 |
minutes |
2.2 |
Tuesday, May 28 2024 |
| Dancing |
31 |
minutes |
2.1 |
Monday, May 27 2024 |
| Hiking (day hike, light pack) flat/undulating |
240 |
minutes |
12.0 |
Saturday, May 25 2024 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Friday, May 24 2024 |
| Bodywork (High Intensity) |
30 |
minutes |
1.0 |
Friday, May 24 2024 |
| Bodywork (High Intensity) |
30 |
minutes |
1.0 |
Monday, May 20 2024 |
| Dancing |
60 |
minutes |
4.0 |
Saturday, May 18 2024 |
| Dancing |
30 |
minutes |
2.0 |
Friday, May 17 2024 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Tuesday, May 14 2024 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Monday, May 13 2024 |
| Crossfit |
30 |
minutes |
2.0 |
Saturday, May 11 2024 |
| Dancing |
50 |
minutes |
3.4 |
Wednesday, May 08 2024 |
| Bodywork (High Intensity) |
35 |
minutes |
1.2 |
Wednesday, May 08 2024 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Tuesday, May 07 2024 |
| Bodywork (High Intensity) |
30 |
minutes |
1.0 |
Monday, May 06 2024 |
| Bodywork (Low Intensity) |
30 |
minutes |
0.8 |
Saturday, May 04 2024 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Thursday, May 02 2024 |
