| Running |
3.2 |
miles |
3.2 |
Tuesday, May 18 2021 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Sunday, May 16 2021 |
| Walking |
1.5 |
miles |
1.5 |
Saturday, May 15 2021 |
| Biking on Road (pavement or stationary bike) |
2.5 |
miles |
0.8 |
Friday, May 14 2021 |
| Running |
3 |
miles |
3.0 |
Friday, May 14 2021 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 11 2021 |
| Basketball (High Intensity) |
30 |
minutes |
1.5 |
Monday, May 10 2021 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Sunday, May 09 2021 |
| Basketball (High Intensity) |
30 |
minutes |
1.5 |
Saturday, May 08 2021 |
| Running |
3 |
miles |
3.0 |
Friday, May 07 2021 |
| Hiking (day hike, light pack) flat/undulating |
75 |
minutes |
3.8 |
Thursday, May 06 2021 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 04 2021 |
| Walking |
0.5 |
miles |
0.5 |
Tuesday, May 04 2021 |
| Walking |
0.5 |
miles |
0.5 |
Monday, May 03 2021 |
| Walking |
2.5 |
miles |
2.5 |
Sunday, May 02 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Sunday, May 02 2021 |
| Walking |
0.5 |
miles |
0.5 |
Saturday, May 01 2021 |
